SOFT_VAL67
100,000-149,999 SparkPoints 117,462
SparkPoints
 

SOFT_VAL67's Blogs

its like a dragon in the esophagus
Thursday, October 05, 2017      4 comments

well the 50th has come and gone. it was a very good birthday. and i dont feel 50, well, maybe i do, i dont know what its supposed to "feel" like. i walked, and i have walked all this week, its been nice weather. im getting ready to go this m... Read more
streakin to lose.
Friday, September 29, 2017      3 comments

the good news is, my work this week paid off, and i am back down 5 lbs. i still need to lose 6 more to get back to the low number. then once that is out of the way, i will start working on getting under that number. i am hoping to see it by ... Read more
i can kick!!!
Thursday, September 28, 2017      3 comments

getting ready to head to the track. i am not going to be able to walk as long this morning as yesterday, i hope to do at least an hour. have to make a little trip to a nearby town, about 20 miles away and i absolutely hate driving but it has t... Read more
stepping it up
Wednesday, September 27, 2017      3 comments

i feel pretty good about this week so far. i have gotten over 11 thousand steps on my fitbit monday and today, yesterday was around 8/ but i am trying to get a little more each day, trying. and i feel pretty good, i hope to see some progress... Read more
what remains is the shadow
Tuesday, September 26, 2017      1 comments

Today while I was walking, I got to thinking about the saying that time heals wounds. I am not sure if I believe this, in time, I believe, our memory of an event begins to fade, or we choose to just let it go. I think time makes things easier t... Read more
counting on it
Monday, September 25, 2017      1 comments

Today has been pretty good so far. I got over 10 thousand steps in at the track today before 11 am. And now I am home working, laundry, house cleaning and such, and am hoping to push beyond 12 before days end. I try to keep a log of my best da... Read more
the surrender of life
Tuesday, September 19, 2017      7 comments

I find myself entering a new chapter in my life. Becoming the ONLY support person to my elderly mother, who seems to be entering the early stages of dementia. My brother has his reasons, he has a young child in school and a wife who is extrem... Read more
but i will eventually have to use up the creamer in the fridge!
Monday, September 18, 2017      2 comments

I dont recommend skipping breakfast. However, today, I skipped my coffee, wanting to get right to the track and get my walk in early, I didnt have coffee, which I usually have two cups sometimes three before my walk. Then when I came home, aft... Read more
try try baby.
Wednesday, September 13, 2017      4 comments

it wasnt all that bad, but it isnt good. my weigh in today that is. first time i had stoped on the scale in 12 days. just havent been able to stay on track, so yes, i gained 2 lbs. yes. i walked this morning and have watched calories, e... Read more
if you are going to break, break really hard!!!
Friday, September 08, 2017      3 comments

I have taken a break from SP this week. Not intentionally, just have had alot going on with family and home life. Honey and I were involved in a very minor incident on our ATV last weekend and I injured my elbow and have had a sore back all w... Read more
numbers game
Friday, September 01, 2017      3 comments

So begins the first day of the month of my birthday. 50. The last day of this month. And I dont feel so bad about it. My brother died 9 days before I turned 30, and I didnt celebrate that year. I do plan to celebrate this year though... Read more
with squinted eyes
Thursday, August 31, 2017      1 comments

So, I havent weighed myself. I have a doctors appt tomorrow and I know they will, so, I guess I will in the morning before I leave, so the shock, or lack thereof wont be too bad. I pretty much have an idea, it will be even steven, and if the... Read more
keep on truckin on
Wednesday, August 30, 2017      5 comments

i am so slow on the track. but i am still out there, almost every day. I havent missed a day so far this week. Today I am going to TRY really hard to push on thru and increase my steps. After an hour, most days, I will have around 6 thousand... Read more
and they are ugly creatures
Tuesday, August 29, 2017      0 comments

we have crayfish in our yard, we have tried everything going this week to buy traps and try to direct the water flow to an area where we might be able to better capture them not that it matters but for every one we get rid of that is one l... Read more
second verse same as the first
Thursday, August 24, 2017      2 comments

Good laughs of the morning. Woke up, didnt win the powerball. Woke up, didnt lose any weight!! Didnt gain any either, so Even Steven is still up to his old tricks. I am either convinced I need to buy a new scale, or, just not eat for two w... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 Last Page »