SONJABGONIA

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SONJABGONIA's Blogs

Little steps with rewards along the way
Thursday, July 21, 2011      3 comments

I am borrowing and idea I saw on another page: Setting rewards for myself on each little goal I reach! 180 - new bra ! 175 - outfit for Las Vegas / Zion Nat'l Park 170 - spa treat 165 - purchase tickets to Maui 160 - new outf... Read more
low energy
Wednesday, July 13, 2011      2 comments

I need to figure out a way to reward myself. For some reason it is very important to me to have pats on the back and recognition for my weight loss and excersise. Just doing it for myself doesn't seem to be enough. How does one not need... Read more
Week July 11 - July 17th
Monday, July 11, 2011      0 comments

Goal 1 - ride bike 1 x / walk 1 x to and from work Goal 2 - 8 minute work out 5 x Monday - Friday Goal 3 - loose 4 pounds Reward -new bra... Read more
July~little goals for big success
Thursday, July 02, 2009      1 comments

I am blessed to have found hints from other spark users blogs and postings. Thank you! July is going to be about little steps. The loosing 2 pounds a week format isn't working for me. So, I am going to copy some ideas from you beautiful ... Read more
May was wonderful...and summer has only just begun!!
Friday, June 05, 2009      1 comments

Wow, what a month! The sun has come out, was able to get the canoe out of storage, camping every weekend, Libby is running great, saw The Dead at the Gorge, Dale with the Moon Mountain Ramblers has kicked my drum playing up 10 notches with the ... Read more
Sleep
Friday, May 08, 2009      1 comments

I did so well yesterday and stayed way beneath my calorie goals, but couldn't sleep. I crawled back into bed around 4:30 and the alarm went off at 6:00. It is going to be a long day. I think I was hungry, my stomach was so hungry but I was af... Read more

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