getting back on track
Sunday, March 25, 2018 2 comments
After a ski accident, I am now trying to get back to exercising in the gym on a regular basis. Starting tomorrow. I belong to the Y and I think at this point, swimming would be my best choice with possibly doing some cardio on a bike as well... Read more
making it a good day
Friday, January 31, 2014 1 comments
Any day I get to spend with Gary is a good day. He is not going for his treatments today; so he will, we will have a good weekend! Still trying to clean up my cluttered rooms and get things organized. changing my sheets today because of my... Read more
have to get my book down on paper!
Thursday, August 15, 2013 4 comments
I have always thought it was important for one to write a book about their life, especially if they have experienced some pretty wild stuff to put it mildly. I am going to write my book from my several journals that I keep. I plan on sendi... Read more
Menopause and Me
Friday, November 16, 2012 4 comments
The two worst things about getting older is menopause and losing the ones you love. I lost my Mom last year and my Dad six years ago five years apart. I lost an uncle and aunt this year. not to mention our dear cat, Princess Leah. Leah was ... Read more
Tuesday, December 20, 2011 0 comments
Yesterday I got upset, pigged out, slept a good part of the day and then hit the gym in the afternoon. worked out for an hour and a half doing cardio and strength training. Took a hot bath before I went to bed - but that didn't even help my so... Read more
Merry Christmas Spark friends.
Monday, December 19, 2011 3 comments
Well it will be a sad xmas this year and one very different than any other before. Mom kind of held our family together and nothing will ever be the same. My husband wants to move out west. I don't want to move. I have friends and my church he... Read more
I'm there inside your heart!
Wednesday, November 09, 2011 1 comments
doing it right this time
Friday, October 07, 2011 0 comments
Well at the beginning of the month I turned 55 and have gained quite a bit of weight over the summer. I was doing so well in June with hiking in Yosemite. I was amost down to 200 pounds and today I tipped the scales at 214. I know I am drinki... Read more
Have to get back on TRACK! :)
Thursday, April 07, 2011 1 comments
Well I was very close making my 10 pound goal which incidentally is also 5% of my body weight; but I went to a prayer chaplains retreat last weekend and well not only did we do a lot of praying; we also did a lot of eating! At first I was v... Read more
Stop this train, I want to get off!
Friday, March 25, 2011 3 comments
Yesterday at weight watchers I was sure I had lost weight! there is no way I could have done six hours of exercise in the last four days and not dropped something on the scale. I had a rough weekend food wise. Was at a birthday party out of t... Read more
Lost more weight! Yay!
Thursday, March 24, 2011 1 comments
Today being Thursday is my weigh in day.....according to my scale I have dropped another five pounds or so but I know that is not correct. I have to add 3 pounds since I will be weighing in at night and sometimes my bathroom scale is off becaus... Read more
Weight watchers - six weeks later
Monday, March 07, 2011 4 comments
Last Thursday was my sixth week with weight watchers! AND I reached my five pound weight loss and got the sticker for my folder! I was the only one receiving an award that evening, so as the leader said - It was all about me! They ask say ho... Read more
Started Weight Watchers tonite!
Thursday, January 20, 2011 1 comments
Well with a 15 day cruise, then the holidays, then hurting my knee skiing, after being sick with a cold for 3 weeks...you can imagine, I put on the weight! big time! So tonite (actually yesterday), I started weight watchers. And actually trac... Read more
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