getting back on track
Monday, January 04, 2010      3 comments

Well, the holidays are over. I didn't too bad I guess - gained 2 lbs over Thanksgiving and Christmas. Now it's time to get back on track.... Read more
Back on Track
Monday, December 14, 2009      1 comments

I was down with a cold and sinus infaction the past week or so, and haven't done much on here. But I'm back on track this week, and I acutally didn't do too bad. I did gain 1/2 lb, but with no exercise and logging of my meals, I guess that's n... Read more
Down and Out with a Sinus Infection
Saturday, December 12, 2009      0 comments

I've been battling sinus problems for some time and finally went to the doctor. I have a sinus infection. I havent logged in my meals and eating for a few days now, no exercise, little water, and if I'm lucky I may weight in even from last w... Read more
Happy Thanksgiving
Thursday, November 26, 2009      0 comments

I just wanted to wish everyone a Happy Thanksgiving.... Read more
lost a little more and 1.5 inches
Sunday, November 22, 2009      1 comments

I just did my monthly weigh-in and I lost 2 more lbs and 1.5 more inches. I had hoped to be at 10 pounds (5 per month minimm), but I'm off by 1 lb. I guess it's back to basics and figure out what I need to do to get moving.... Read more
This is a Blah day
Saturday, November 14, 2009      5 comments

It's been raining for 2 days now. My hubby is at the Penn State game, and it's just a cold, blah day. I did some housework to keep me busy, logged onto Spark and worked on my points, and concentrated on what I ate. ... Read more
Friday, November 13, 2009      1 comments

What a week I've had. I'm just glad it's Friday and I'm looking forward to a relaxing weekend.... Read more
Getting a Cold
Thursday, November 12, 2009      3 comments

Well, I did a good job so far avoiding cold season, but the bug finally caught up with me. Got up this morning with a headache and nasal congestion, running eyes, etc. Guess it's time for meds, some relaxation today and try to eat as healthy... Read more
A Gloomy Gus Day
Wednesday, November 11, 2009      2 comments

I couldn't sleep and woke up after just 4 hours. Looking outside, I see no sun and it's such a gloomy gus day. I think I'll try to turn this around to a positive. If it's too gloomy to go out, then maybe I can spend a little more time inside ex... Read more
Haven't slept in 2 days
Monday, November 09, 2009      3 comments

I am so tired. My husband has been snoring all night long. I give up after laying there for 2 hours and then I'm up all night. We do not have another bedroom, and I can't sleep on the couch due to a bad back and it gets very chilly in the living... Read more
Back on Track
Sunday, November 08, 2009      2 comments

While getting ready to go out last night, I noticed that my clothes felt a little looser. This morning I went on the scale and I lost another 2 1/2 lbs. I don't measure again until the end of November, but I obviously lost inches too. I gain... Read more
Depressions setting in - out of work
Friday, November 06, 2009      1 comments

I've been out of work since June. After the initial shock, I actually enjoyed being out of work, enjoying the summer, and optomistic towards finding a new and better job. Unfortunately, the economy is still hurting, and I am finding less and ... Read more
Having a hard time with my sodium
Wednesday, November 04, 2009      6 comments

I am working the spark program as best as I can. I lost a little weight, and have lowered my fat and cholesterol intake tremendously. But I am still taking in too much sodium. I do not use table salt, and when I need a little salt, I have be... Read more
this morning is a down day
Sunday, November 01, 2009      2 comments

I got on the scale and I gained 3 lbs. I'm sure it's both water weight and over-indulgement yesterday on our day trip. I tried to eat the right things, but I haven't mastered the eating out thing yet, and yesterday was eating out for breakfast, ... Read more
I'm so proud of myself today!
Friday, October 30, 2009      2 comments

Last night I took my grandchildren to a halloween parade in our small town. I opted to have my daughter pick me up and go to the parking lot for the gathering. This way I got a chance to walk the parade, and then I opted to walk home, which ... Read more

1 2 Last Page »