SPRINGHAZE

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SPRINGHAZE's Blogs

I'm MARRIED (wedding pics)
Thursday, July 26, 2012      15 comments

geeeeze I can't believe it went by so fast. I know it sounds weird... but I think because my husband and I have been together for so long, planning this event has seemed to be a big anxiety causing pain in the @ss, even though our parents really... Read more
Adventures in Clean Eating
Wednesday, June 06, 2012      4 comments

My wedding is in a little more than a month. Holy shtiballs. I feel so unprepared for everything. We still have no cake, no flowers, no DJ, and no string trio. At lease I'm happy about my dress and shoes (so far... it had to be altered so so muc... Read more
BodyMedia FIT Revelations & Triggers
Friday, March 30, 2012      4 comments

About a month ago, I got an email notification that the BodyMedia company was coming out with a newer model of armband sensor, so the original ones were on sale. OF COURSE I bought one immediately, as I had wanted one of these little gadgets for... Read more
Making Decisions For The Person I WANT To Be, Not Who I Am Now. Eventually, We'll Be The SAME Perso
Thursday, February 09, 2012      8 comments

I walk into our work kitchen this morning to heat up my egg breakfast and what do I find but a dozen donuts and 6 Hardees sausage, egg, & cheese biscuits. The class that rented our Community Room today had already had their breakfast, and the cl... Read more
A New FAVE Mid-Morning Snack!
Thursday, February 09, 2012      11 comments

Just had to share this because I love it so. Basically, on Sunday, when I prep everything, I get about 2 cups of berries (frozen unsweetened mixed berries, OR fresh b... Read more
momentuuum... I haz it.
Wednesday, February 08, 2012      6 comments

I can't explain it... it's just a feeling. I think going through that whole January BodyRock challenge set a habit for me, which is, no matter what, no matter how I feel or how tired I am, I can give a little bit and push myself every day. Just ... Read more
stresssss, food/sugar, body image, and workouts
Wednesday, January 25, 2012      5 comments

hey dudes. Week 4 Day 2 DOOOWN! I've been doing TurboFire HIIT workouts (20, 25, or 30 minutes) during my lunch break or as a warm up to the BodyRock workouts 2-3 times a week. Feeling really good about it... ALSO! My Mr. is in the Air National ... Read more
omg. week 3-day 4. WHAT?!
Friday, January 20, 2012      2 comments

well it's crazy that I've lasted this long! I hate to say it, but I know myself too well. I start a challenge full of ideas and motivation and then the first bad long day at work happens and I come home dragging and say "forget it. I'll make it... Read more
Lessons so far- BodyRock 30 Day Challenge- W2D2
Wednesday, January 11, 2012      5 comments

soooo the biggest thing I've taken away from this challenge so far is... You can't out-train a bad diet. I had some momentum issues around Christmas from when I was sick for 2 or 3 weeks before... but really, when I got started, I found, as alwa... Read more
Bodyrock 30 day challenge- Day 5!
Saturday, January 07, 2012      2 comments

Today I had some catching up to do... so I did 4 & 5. I kinda felt like sh!t for the first part of the day... here is why: I'm making a decided effort to cut out my glass of wine on weeknights. There's really no reason for it and it's just... Read more
Guilt over missed workouts
Wednesday, December 28, 2011      1 comments

Does anybody else get this?! It drives me crazy. For about a month and a half... like November and the first part of December, I had an awesome workout streak going... BodyRock and TurboFire HIIT mostly. Then, about 4 days before I left for Chic... Read more
BodyRock workout #2 down
Wednesday, October 12, 2011      1 comments

It's been a while! I've been around, but basically behind the scenes logging in, tracking workouts, and NOT tracking daily intake bc that ish makes me a CRAZY person. Besides, I felt like I did it long enough to have a rough daily estimate... so... Read more
Wedding (not mine!) Weekend Madness
Wednesday, July 20, 2011      2 comments

This past weekend, my friend Nikki got married. I was a bridesmaid and my finace was a groomsman. It was a bit hectic, but it was so so good seeing all of our old college friends that have moved away or fallen out of touch through the years. I d... Read more
Workout Dilemma for all the wrong reasons
Thursday, July 14, 2011      0 comments

So... you know sometimes you'll see surveys or something that asks, "if you could reach your weight loss or toning goals without working out, would you still workout?" I've never known the answer to that question until these past 2 weeks. ... Read more
Operation (VISIBLE) Abs progress pic and figuring out what works for ME!
Thursday, May 19, 2011      1 comments

So for the past... hmmm... 6 months or so I've been hooked on TurboFire, Beachbody's workout that focuses on High Intensity Interval Training and I LOVE IT! However, besides the month or so I was recovering from a stress fracture, I've been doin... Read more

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