SPUNKYJOY77

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SPUNKYJOY77's Blogs

Week three of challenges
Monday, August 15, 2011      3 comments

It is the start of week three. And a rough start it is. My social life has interfered this week end, and Dear Husband has been having serious struggles with angina, spent Friday morning in the ER, Then at 11 pm last night woke me up because he ... Read more
Week 2 of my new challenges
Thursday, August 11, 2011      2 comments

Yes, it is week 2 of my boot camp and cooking challenges. During this two weeks, I spent 3 days out of town with my extended family, celebrating my nephew's wedding. I was the photographer which helped me to practice some self control. But I ... Read more
Abs
Wednesday, August 03, 2011      1 comments

I just finished the abs work out. emoticon Now to the shower and dog training. This is one day that I won't be sit... Read more
Encouraged with self Chanllenges
Wednesday, August 03, 2011      0 comments

For three days, I have been sticking to my challenges and am feeling a difference. I'm more and positive feeling! I will be out of town for a wedding this weekend, but will be trying to fit in time for exercise and working on making good ... Read more
Tomorrow is a new month
Sunday, July 31, 2011      2 comments

After many months of inactivity in the weight loss realm of life, I restart SP about 10 days ago. I have lost 2 of the 7 pounds that I had regained. Now, starting Aug, 1, I am joining 2 new challenges. One is the bootcamp daily work out, the oth... Read more
I decided to get active with SP again
Tuesday, July 26, 2011      3 comments

Since February, I have been struggling with increased depression, and decreased motivation!. Thankfully I gained only a few pounds, but momentum was really lost. So I'm back. What pushed me back was my husband being diagnosed with coronary arte... Read more
Yup, It's Day 5
Wednesday, January 05, 2011      3 comments

And I feel good! The spark and challenge of a new year has been a real motivator for me. I have signed up the the 5 miles a day in my 12 months to better habits team. It feels good to work it harder! ... Read more
Goodbye 2010 you were good, Hello 2011
Saturday, January 01, 2011      2 comments

2010 was a year of healing and restarts for me. I thank my Lord and Savior for all that He has done and for what He is going to do this next year. 2010: Started with a bang when I excepted a date with my estranged husband. I enjoyed him that n... Read more
I'M BACK
Wednesday, December 29, 2010      2 comments

November and December were difficult months with moving, some minor health issues, and the Holidays. I lost some weight loss ground, missed exercising, and waaaay over ate. Now is a time of looking at my habits, and resetting some new goals.... Read more
The Joy of the Lord is my strength
Monday, November 01, 2010      4 comments

I am so enjoying this Spark journey. It feels so good to be getting my life back in order. I'm enjoying a refeshed relationship with Jesus, Healing relationship with my husband and returning fitness. My wt is down 1`6 pounds, and my energ... Read more
An amazing week
Thursday, October 21, 2010      5 comments

I am in the middle of what I call my 60 hour work week. I am working 5- 12 hour shifts this week! If that isn't enough to take your breath away, there has bee a ton of amazing activity this week. For starters, my husband and I have been house hu... Read more
Laughter conceals, the Joy of the Lord heals
Thursday, October 14, 2010      3 comments

Laughter can conceal a heavy heart, but when laughter ends, the grief remains" Proverbs 14:13 Over eating and alcohol do cover the pain in my heart for a time. They lighten my mood when I want to have a good time with others. Alcohol will he... Read more
The Lord Helps
Monday, October 04, 2010      4 comments

The Lord always keeps His promises;He is gracious in all He does. The Lord helps the fallen and lifts these bent beneath their loads." Psalm 145:13-14 Today is my 56 birthday! I have recently decided to start dealing with my addiction to alcoh... Read more
God Saw and God Knew
Saturday, September 18, 2010      0 comments

My Scripture reading today took me to Matthew 8-9 In these chapters, we see our Savior busy touching ordinary people who are suffering with physical illnesses and healing them with just a touch or word. In chap 8:11 Jesus makes it clear that his... Read more
Through Jesus Christ
Friday, September 17, 2010      0 comments

This morning I read the Sermon on the Mount, Mat5-7. This is Jesus teaching on pleasing God by living the law. How impossible it is to live this in my own effort. I wake up with sinful thoughts! It happens without even trying. Mat 5:17 is both ... Read more

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