SUESZAREK

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SUESZAREK's Blogs

Not sure if this will work - but I had a thought
Tuesday, January 19, 2010      8 comments

what if everyday is Day 1. I always seem to be so motivated on Day 1 - exercise is there. Water is more than 8 cups. Food intake is exactly within range. Then Day 2 - exercise is still there. Water may slip to 10 cups. food intake is on the... Read more
Totally amazed
Monday, January 18, 2010      6 comments

So - my husband turned 50 earlier this month, and my extremely generous sister in law sent him two lobster tails, and a quart of Lobster Bisque. Trying with my full might to track everything, I went to the site she got them from to find the nut... Read more
Losing steam
Thursday, January 14, 2010      5 comments

Not sure what happened today - just kinda fell of the wagon. Not that I made horrible choices, but I just didn't feel like tracking today. It's cold , and I'm tired of being cold. So, what am I going to do about it. I had one bad day -... Read more
4 pounds - and renewed motivation!
Friday, January 08, 2010      3 comments

So - I looked back on my last couple days of blogs, and journal. It seems like I TRIED to be positive, but somewhere lerching in the background was the voice that is always with me saying "why bother - your going to fail anyway". But then I go... Read more
Not a good day - so I turn to food
Thursday, January 07, 2010      3 comments

Today - not so good. Had a dentist appt - found out I have serious bone loss, and will have to have bone grafting before they can do an implant. Options? let it go, and it will go into my nasal cavity and cause all sorts of even worse problem... Read more
January 6 - day 5.....
Wednesday, January 06, 2010      1 comments

And so it goes - Day 5. The dreaded Day 6 is looming. Motivation starts to wane.... So far, I've been good about doing the right thing - mostly monitoring my portions. And tracking everything that goes in my mouth. Especially water! My... Read more
Does 1 lb count?
Saturday, January 02, 2010      9 comments

Very slight encouragement - 1 lb. I'll take it at this point. My 2010 resolution is to do what they say - stay OFF the scale. Use the measurement as how I feel - how my clothes feel - how much more energy do I have. Leaving for a cru... Read more
2010
Wednesday, December 30, 2009      1 comments

I started SparkPeople a year ago. I gave up in March. Here it is almost 2010 - and I'm not only not doing what I committed to - I'm 20 lbs heavier than when I started. WAKE UP CALL - I've got HBP. My cholesteral is high - neither of whi... Read more
What's wrong with me?
Wednesday, March 18, 2009      1 comments

I don't know what's wrong with me lately. I'm in such a 'funk'. I just can't seem to shake it. I'm steadily losing weight - which is as everyone tells me - the right was to do it. I'm getting in my exercise (although not as faithful as I was... Read more
Finally - a beautiful day!
Sunday, March 15, 2009      0 comments

It's actually a bright and sunny day in Chicago today! Finally!!! It felt so good to go downtown and just walk around a little while. We went and saw MARY POPPINS today - I almost didn't want to be inside the theatre today for 2.5 hours! It ... Read more
What will I look like......?
Monday, March 09, 2009      0 comments

As I'm doing my hour treadmill today - I'm thinking about all the wonderful things I've learned about on SP. All the great articles, all the recipes, and tips about losing weight - and more importantly getting healthy. I've been trying to ... Read more
Treadmills down - not a good thing
Monday, March 02, 2009      0 comments

My treadmill starting 'slipping' the other day - so I used the lubricant that I was told to use on it to help this problem - it didn't help. It's slipping so bad now, I can't use it for fear of falling off. I can't believe how totally dependen... Read more
March 1st - and a New Challenge
Sunday, March 01, 2009      0 comments

I had really hoped to be further along in my weight loss than I am by now. 9 lbs since 1/9/09. But - it is 9 lbs down. So with today being March 1st - I've decided I'm posing a new challenge to myself. If anyone care to join me - I'd love to... Read more
1.5 months and 8 lbs later
Monday, February 23, 2009      1 comments

So - I've never "blogged" before, and really don't know what I'm doing. So please be patient. I've never been fit & healthy before either - so I need to be patient with myself for that one! I started SparkPeople on 1/7, and now being 2/23... Read more

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