April Goals, Cherry Blossoms
Sunday, April 01, 2012      16 comments

To give a brief over view March goals. Everything went to heck in a handbasket with the death of my husband (Ray) at the end of February. I literally fell off track with nutrition and exercising and gave up on myself. Thanks to all of the enco... Read more
Grief, Move, and Getting back on Track!
Saturday, March 24, 2012      15 comments

Hello to all my Spark Friends! I am back. It has been a little over 4 weeks since my husband passed away. I am going through some rough spots with the grieving process. The last 4 weeks has gone to heck in a hand basket as far as nutrition a... Read more
It has been a Week.
Thursday, March 01, 2012      19 comments

It has been a week since the light of my life passed away. I seem to be coping quite well. My oldest sister has come from New Mexico to help me get things done. In the past week I have been going through a cascade of different emotions. I can'... Read more
Today The Light of my Life was Extinquished
Friday, February 24, 2012      65 comments

This morning around 7:30am my husband, Ray passed away. He is no longer in any pain or suffering from the constant seizures from the traumatic brain damage. I need to talk about Ray to someone. I know that no of you have ever met him. Ray... Read more
My Dear Spark Friends! I am taking a leave of absense.
Tuesday, February 21, 2012      24 comments

I started write all my Sp Friends individually and realized that would really take to long. Some of you are awared that my husband (Ray) had a major heart attack on Friday morning during a routine procedure. I won't go into deep into details. ... Read more
Valentine Blog Challenge! Sweetheart Team
Sunday, February 12, 2012      9 comments

Well I will see if I can answer some of these questions so that you can understand them. How do I show my love for my family. My family is quite large there are six of us. Five girls and one boy, unfortunately we have lost our parents. ... Read more
February Goals! Sweethearts Team!
Wednesday, February 01, 2012      10 comments

I am still so pumped from my sucess from meeting January's goals. I still am walking on air. I have changed a few things from last months goals because I know that I am not afraid to reach for more this time. So here they are. 1. 1,200 mi... Read more
That Plateau is Outta Here!
Monday, January 30, 2012      6 comments

I have been on Spark People for since March of 09. Over the past 3 years I have had my good times and my bad times. One of the things that I have learned from being on Spark People is to never give up on myself. I started out at 268 lb... Read more
My Favorite Things Week 4 Challenge!
Thursday, January 26, 2012      7 comments

This subject actually brought back memories fo my favorite movie the "Sound of Music", with Julie Andrews. Which will start off my list of favorites. I can't list all of my favorite things but I will share with you some of my very special one. ... Read more
J A N U A R Y! Week 3 Januarys Challenge
Friday, January 20, 2012      7 comments

Our weekly blog challenge this month is to use the letters of January in a poem telling what January means to us. Like those before me I am no poet. I don't back down from a challenge lightly. So here goes. J is for the journey of health... Read more
Welcome Home for the Troops
Thursday, January 12, 2012      2 comments

I got a call the other night from the Vice President of 5th Distrct American Legion Auxiliary. She had a small problem. Since I am District 5 President she called to see if I could help. One of the things she does is keep everyone in the ALA ... Read more
Vitamin F What it does for you!
Tuesday, January 10, 2012      7 comments

Vitamin F I loved this and want to share it with you... Why do I have a variety of friends who are all so different in character? How can I get along with them all? I think that each one helps to bring out a "different" part... Read more
Week 2 January Challenge Blog "Winter Fun"
Monday, January 09, 2012      10 comments

I really had to think about this blog for a while before sitting down to write my blog. I live in the State of Oklahoma where the weather changes with the wind. We have a saying here in Oklahoma, "If you don't like the weather just wait it wil... Read more
Week 1's challenge January's Goals 2012
Monday, January 02, 2012      8 comments

I have decided to make my goals for January pretty simple. In other words I am using the KISS method. 1. Keep track of my carbs and keep it at 137 per day. 2. Drink 8 to 19 glasses of water a day. 3. Exercise daily at least 30 min... Read more
Goals for 2012
Monday, January 02, 2012      3 comments

This is a new year and instead of making New Years reoslutions. I have set goals for 2012! I have tried to set goals that I can reach by this time next year. Here is my list, 1. I would like to lose 45lbs by 2013. 2. Get a vacation... Read more

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