I am home from the Hospital at last!
Tuesday, April 30, 2013      16 comments

I was released from OU Medical Center this evening around 5pm. It has been a long week for me. As most of you have heard I was rushed to the hospital on the 18th and was diagnosed of having a hemoragic stroke. I admit I lost track of about tw... Read more
BSG Challenge Week 2 of April Favorite Spring outdoor exercise. Fires of Beltane Team!
Friday, April 12, 2013      6 comments

This weeks blog is supposed to be about what kind of Spring outdoor exercise we enjoy. I know that this might sound redunant for me. Spring, Summer, Fall or Winter depending on the weather. My favorite outdoor activity and exercise is walking... Read more
My Goals for the Month of April! BSG Challenge Week 1 Fires of Beltane Team!
Tuesday, April 02, 2013      10 comments

This week we are supposed to write about our goals for April! For the past 3 months I have been on the gaining side of the scale. I am determined to get back on track this month. Here are my goals for April. 1. My number 1 goal for April... Read more
Changes I make for Spring BSG Week 3 Challenge Shamrocks Team
Tuesday, March 26, 2013      7 comments

Changes in exercise and nutrition for Spring. I don't really have much plans on changing my exercise. I do zumba 3 days a week, and walk my dogs at least 5 days a week. If I am going to change anything it would be to get more ST in a week. ... Read more
BSG Challenge March week 2 How Do I celebrate St. Patricks Day! Team Shamrock!
Wednesday, March 13, 2013      8 comments

When I was much younger celebrating St. Patricks Day was big on my favortie Hollidays. My first husband and I would normally go to our local Pub that evening. We would walk there drink green beer and dance to music. Eat all kinds of different ... Read more
March BSG Challenge week 1 Motivation! Shamrocks team
Friday, March 08, 2013      8 comments

We are supposed to write about motivation we use to get back on track! This one is a little hard for me to write. I seem to have lost my motivation since the begining of the year. I am doing fine with my fitness. I go to zumba 3 days a week ... Read more
February's BSG Challenge Week 4 HUGS Team! What has happened to me this month!
Monday, February 25, 2013      6 comments

This week we are supposed to what has happened to us this month. Have we made any progress mentally or physically. Have we had a AH HA moment. When February started, I wasn't expecting to have a very good month. I lost to many family mem... Read more
February's BSG Challenge week 3, HUGS Team A Hurdle that I have overcome!
Tuesday, February 19, 2013      11 comments

This week we are supposed to write about a difficult hurdle that we overcame. Any advice we would have for someone facing the same hurdle. One of the most difficult hurdles that I have overcome in my life. Was giving up 23 years of smoking. I... Read more
February's BSG Challenge week 2, HUGS Team! Where I would like to go for Valentine's Day!
Wednesday, February 13, 2013      6 comments

We are supposed to blog about where we want to go for Valentine's Day, What we would like to eat. I had to think about this for quite some time. Decided that if I could go anywhere for Valentine's Day. I would like to make a trip back to S... Read more
Want to share a goal I reached but did not set!
Monday, February 04, 2013      10 comments

Yesterday, while I was at church. I realized that I had reached a goal that I had not actually set. I noticed that one of my shoes had become untied. I crossed my legs to retie it. I noticed that for the first time in a long time. I had no ... Read more
February's Week 1 Blog My Goals for February! HUGS Team.
Saturday, February 02, 2013      11 comments

It seems that I always choose the same goals. Whenever we write these blogs. I have changed mine up some this month. One reason is that I am now in a Family weight loss Challenge that runs untill the end of May. My family is really competive... Read more
Jan. Week 4 BSG Challenge: Was I successfule in Jan. Artic Foxes.
Friday, January 25, 2013      5 comments

Was I successful in the month of January. I guess that depends on what you call successful. I am 1.5lbs over my last weigh-in in December. So if you take that as unsucessful. Then I have been unsuccessful month. I have kept to most of my goa... Read more
January Week 3 BSG Challenge Blog! The nicest thing anyone has done for me.
Wednesday, January 16, 2013      14 comments

This was a hard descision to make. I have been blessed with many friends who have done such nice things for me. If I have to narrow it down to just one person. Then I have to give it to my friend and roommate Leslie. She took me in after ... Read more
Week 2 BSG Challenge Blog List of attributes for success!
Saturday, January 12, 2013      11 comments

We are asked to make a list of attributes that would help us be successful. I have thought about this for a couple of days. I done my best to come up with some. Here it goes. 1. Determination. In any effort for success an important attr... Read more
Artic Foxes January's BSG Challenge Week 1 Reviewing 2012 and goals for 2013
Wednesday, January 02, 2013      19 comments

Here we are starting the year 2013. When I look back over 2012. I realize that though I didn't reach all my goals. I am very happy with my overall performance. The first part of 2012 was fraught with lots of challenges. My weight floundered ... Read more

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