SURENDERISNOTME

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SURENDERISNOTME's Blogs

First trip to a dietician.
Thursday, June 10, 2010      0 comments

Well today was a first for me. I had an appointment with a dietician for the very first time. We spent an hour discussing my past and present weight issues, then about my goals. She was very helpful with answering my questions. We have come u... Read more
Family Reunion was a Blast!
Tuesday, May 18, 2010      7 comments

This last weekend was my family reunion. We hold one every year down in the Arbuckle mountains in Oklahoma. Even though it rained most of the weekend we found time to have a great time playing some games and visiting with first and second cousi... Read more
Been to see my new doctor!
Wednesday, April 28, 2010      11 comments

I haven't said a whole lot the last month but I have been stuck in a rut. Can't seem to lose any weight. I have gained a few pounds back but not a signicant amount. Since I was having to change doctors because of insurance purposes. Tuesday I ... Read more
A Special Day!
Saturday, April 17, 2010      8 comments

Today, I don't want to talk about diet or weight loss. So if that is what you are expecting you can stop reading here. Instead I would like to tell you about the special day I spent with some very special people at a very special place. Those o... Read more
A Special Day!
Saturday, April 17, 2010      2 comments

Today, I don't want to talk about diet or weight loss. So if that is what you are expecting you can stop reading here. Instead I would like to tell you about the special day I spent with some very special people at a very special place. Those o... Read more
Finally Settled in. Now it is time to get back in gear!
Saturday, March 13, 2010      6 comments

As most of you know I have recently moved. During the move I left off my exercising and most of all. I wasn't tracking my food or fitness minutes all the time. Well, now that we are all settled in, it is time for me to get back in gear an sta... Read more
The best laid plans go awry!
Tuesday, February 23, 2010      5 comments

As most of you know DH and I have been working our tails off packing to move across town. The idea was to pack the house ourselves, then hire two of our nephews to do the moving of furniture. This was arranged two weeks ago. We got a call yest... Read more
The best laid plans go awry!
Tuesday, February 23, 2010      0 comments

As most of you know DH and I have been working our tails off packing to move across town. The idea was to pack the house ourselves, then hire two of our nephews to do the moving of furniture. This was arranged two weeks ago. We got a call yest... Read more
Hi My Name is Debbie
Friday, February 05, 2010      10 comments

Hi my name is Debbie and I am a food addict. Sounds strange doesn't it. When I started this new year. I realized that I needed to admit to myself and maybe others that I had a problem. I love to eat. Like most addicts realizing that I have a ... Read more
Coming to Grips with the Past
Monday, December 28, 2009      9 comments

I have always been an emotional eater. Over the years I thought that I had managed to get a handle on myself an my emotional eating. My main problem has been not dealing with where all of this started at in my life. I guess I at some point in... Read more
Reassessing my journey
Wednesday, December 16, 2009      10 comments

Today I weighed in to find that I had lost 1.2 lbs over the week. Great right! Then I go back and look at my starting weight when I joined SP. Not so great. I have been a member SP for the past 10 months an though I have lost weight I am no ... Read more
Times have changed
Wednesday, December 09, 2009      8 comments

I am going off normal topic for a change. Tonight I want to talk about how things around us have changed over the past few decades. Yes, I can say that I will turn 55 my next birthday. To give you a little background on what I am talkin... Read more
Those darn stumbling blocks anyway!
Sunday, November 22, 2009      6 comments

A couple of weeks ago I hit a stumbling block. I just didn't want to exercise. I was still eating right. For some reason I just couldn't get motivated to get off my lazy duff and get into my regular routine of daily exercise. This went on for... Read more
No Looking Back. Keep Going Forward!
Friday, October 23, 2009      11 comments

This is my new way of thinking on my journey to a healthier lifestyle. In the past I have always looked back to things that have caused me pain an depressed me. It was always a good excuse to indulge my bad eating habits. Since I joined SP in... Read more
Positive Thinking
Thursday, October 01, 2009      14 comments

I have found that positive thinking is one of the best tools for this journey of a Healthier Lifestyle. I used to get depressed an mad at myself when my journey didn't go the way I wanted it to. If I didn't lose the weight I thought I should in ... Read more

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