SURENDERISNOTME

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SURENDERISNOTME's Blogs

A&I 1st week challenge of July Favorite Receipe!
Wednesday, July 06, 2011      10 comments

This week we have been asked to share a receipe from either from Spark or a cookbook that is healthy. The following receipe is one that I fix about once a month. It is a receipe that was given to me by dietician that I have been seeing. It is ... Read more
A&I Challenge Week 4 Things Sparkers Need!
Friday, June 24, 2011      9 comments

Our questiong for this weeks challenge is Things Sparkers need to reach a healthier lifestyle/or weight loss. Keep in mind this is only my opinion. Here are things that I have found that work for me. 1. You need a plan. What I mean by th... Read more
A&I Challenge 5 Healthy Tips
Sunday, June 19, 2011      10 comments

This challenge blog sounds simple enough, then why has it taken me till today to write it. hmm The best thing i can think of is to give you my 5 basic rules that I try to live by since joining Spark People. 1. Make sure I eat at least 3... Read more
A&I Challenge 2nd week blog OVEREATING!
Saturday, June 11, 2011      10 comments

Overeating, this is a hard subject for me to talk about, because it has always been my worst lifestyle habit I have. I don't always eat because I am hungry. In times of stress is my worst moments for eating and overeating. First question is h... Read more
Summer Exercise an how the Heat effects my Exercise?
Friday, June 03, 2011      14 comments

I not a huge fan of the heat and humidity now a days. When I was younger it didn't bother me as much but as I have grown older certain health issues such as asthma, and a bout of skin cancer has caused me pause when dealing with summer exercise... Read more
10 Things I am Thankful for List!
Thursday, May 26, 2011      13 comments

I have to admit I have read about 6 blogs before starting my own. I am thankful for so many things narrowing it down to 10 is hard. I did my best though. 1. My Faith! When ever things have been at a low point my faith in the Lord has lift... Read more
Exercise is your friend? A&I Challenge week 3
Tuesday, May 17, 2011      12 comments

How do I feel about exercising? To be honest 2 years ago exercise was not on my list of priorities. When I joined SP. I came to realize that if I was going to make my journey work that exercise was going to have to become bigger part of my li... Read more
My Motivation BSG Challenge May 2nd week!
Sunday, May 15, 2011      14 comments

What motivates me to stay on Spark? This is actually an easy question. I have struggled with my weight since I was in junior high. I was never one of the slender or skinny girls. My family has always have had weight problems. I remember my m... Read more
One Year From Now!
Wednesday, May 04, 2011      16 comments

Where I would like to be in my life One Year From Now? Well my DH would say a million dollars and world peace. Realistically, I would like to see my blood glucose under control consistantly. My major gpal to reach is to be under 200 pounds b... Read more
May my favorite month of the Year!
Monday, May 02, 2011      9 comments

The month of May has always been a special time of the year for me. My dad, my only niece were both born in May. My parents were married in May. About 30 years ago my mom and my Aunt Alli were determined that their side of the family needed t... Read more
BEST THING IN APRIL!
Wednesday, April 27, 2011      9 comments

Considering that I started off the month of April with a stress fracture in my left foot. I have really had to think about the Best Thing that has happened to me this month. Then I realized that my team mates on the Cherry Blossoms are the... Read more
BEST THING IN APRIL!
Wednesday, April 27, 2011      3 comments

Considering that I started off the month of April with a stress fracture in my left foot. I have really had to think about the Best Thing that has happened to me this month. Then I realized that my team mates on the Cherry Blossoms are the... Read more
Fun Blog from a retired point of view!
Thursday, April 21, 2011      12 comments

Our Challenge blog this week what we do for fun. Do we make time for fun. When I was younger and still working I did many things that I considered fun and stress relieving. I worked at some difficult jobs and long hours. When I was off I nee... Read more
Happy Childhood Memory
Tuesday, April 12, 2011      17 comments

I will admit I have several happy childhood memories. My favorite one though happened when I was in the 6th grade. My favorite subject in school was English. I loved to write. We had been studying a play in 6th grade English. I don't rememb... Read more
A Balanced Life
Monday, April 04, 2011      13 comments

A&I Team Challenge for April's 1st week is a blog my idea on a Balanced Life means to me. This one didn't take much thinking on my part, mainly because my life has been so unbalanced or in chaos for many years. A little bit of background t... Read more

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