TAKINGBACKLIFE
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TAKINGBACKLIFE's Blogs

3rd week. Only missed one
Sunday, July 28, 2013      1 comments

Due to the weather, there was one day last week where I missed my workout. But so far, doing good with the working out. I focus alot on strength training more so than the cardio. I just enjoy that feeling of working the muscles. (and the n... Read more
2 weeks in a row!!! WooHoo!!
Sunday, July 21, 2013      2 comments

Today completes the 2nd week in a row for not only me getting to the gym -- but dh too!!! This is just awesome! Hoping to keep up the trend! Just focusing on that... Read more
I need to get a new shirt for 2014!!!
Sunday, July 07, 2013      2 comments

It is hard to believe that the last time I did the Pitman race was 4 years ago. It doesn't seem like that long ago. Granted -- last year we were in KY and not able to ... Read more
Restarting in July ~ also need a dedicated Sparkbuddy daily
Tuesday, June 18, 2013      1 comments

Yes, that's right. I am restarting again, July 1st. BEFORE I do though, I am going to transition myself back into doing the right things. I have been exercising, but have not lost any weight. But I am going to start varying my workouts so... Read more
Happy New Year!!!
Tuesday, January 01, 2013      1 comments

Happy new Year everyone!! emoticon I did not make a resolution to get healthy and lose weight -- I do that all... Read more
Great book to read....
Sunday, December 16, 2012      2 comments

In my opinion, this is NOT your typical diet book. It is a really eye-opening and informative read. I am only a part of the way through it, since I don't have much free ... Read more
Wooo Hooo!!
Thursday, July 12, 2012      5 comments

I passed my exam this morning!! NCSF stands for National Council on Strength and Fitness. I am now officially a Certified Personal Trainer! I will the the personal trainer that can teach people from the perspective of "I've been there"... Read more
Been very busy....
Wednesday, July 11, 2012      2 comments

Well, I have not be on SP too much lately. I have been trying to "behave" but a couple weeks ago, we had went on a road trip to visit DH's family. During that time, I was unable to get to workout. There is no gym in their area and no si... Read more
I am sorry...
Friday, April 13, 2012      4 comments

I am so sorry for not being too talkative on here much. I have been busy with other things and my high priority is to make sure I get my exercise in everyday, which I have been. I really do rack up those minutes. ... Read more
I think I found my problem...
Thursday, March 22, 2012      6 comments

After research and closer looks at my food log (I keep a paper one) I have found that even though my calories are lower, (SP recommendation: 1500-1650) I noticed that most of my calories have been through proteins and NOT ENOUGH complex carbs. ... Read more
Blog. :D
Tuesday, March 20, 2012      6 comments

Well, it's been a little while since my last blog. But that doesn't mean I am not on track. I have been watching my calories, and working out everyday (except Sundays) at Planet Fitness. STILL, however, no weight loss. I have been t... Read more
Happy Monday!!
Monday, March 05, 2012      2 comments

Since Mondays are not always the best for some, I figured I would start off by wishing everyone a Happy Monday! I am getting ready to hit Planet Fitness again after taking my littleman to school. DH is going to go with me even though he ... Read more
Good Saturday Morning everyone. :)
Saturday, March 03, 2012      1 comments

Well, Since my last post, I did lose that 4lbs! Yay! But I have been experiencing something strange healthwise... Although I feel good, I have been having congestion issues and I am wondering if that is due to using my lungs more since ... Read more
I don't understand it...
Friday, February 17, 2012      8 comments

So, I have been going to Planet Fitness (love that place, by the way!) I have been going everyday (except Sundays) for almost two weeks now, and when I go, I do C25K, followed... Read more
Update
Tuesday, February 07, 2012      4 comments

Hello everyone. Sorry, I haven't blogged, but I don't blog much during weekends. Still doing the SP DVD. :) I do like it. Just have to keep up with the moves but it's good. Today I was a guest at Planet Fitness. I really like that plac... Read more

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