TEDYBEAR2838
250,000-299,999 SparkPoints 295,814
SparkPoints
 

TEDYBEAR2838's Blogs

Sunday 10/18/20
Sunday, October 18, 2020      5 comments

Sunday totals: CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1131 CARBS ALLOWED: 154-198 CARBS EATEN: 145 FAT ALLOWED: 41-5 FAT EATEN: 37 PROTEIN ALLOWED: 62-79 PROTEIN EATEN: 63 FIBER ALLOWED: 25-35 FIBER EAT... Read more
Sunday Lunch 10/18/120 – Home Made
Sunday, October 18, 2020      4 comments

This is what I had for Lunch today. I made it from scratch. Included: 4 oz Albacore tuna in water 1/2 C Raspberries 1/2 C Cherry Tomatoe... Read more
Saturday 10/17/20
Saturday, October 17, 2020      6 comments

Stayed right in the middle of my calorie range.. emoticon It was a good day. Did some errands in the AM, th... Read more
Friday 10/16/20
Friday, October 16, 2020      5 comments

My food ranges today, right in leeway: CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1132 CARBS ALLOWED: 154-198 CARBS EATEN: 126 FAT ALLOWED: 41-53 FAT EATEN: 49 PROTEIN ALLOWED: 62-79 PROTEIN EATEN: 56 FIBER A... Read more
Thursday 10/15/20
Thursday, October 15, 2020      5 comments

Had a really really busy LONG Thursday, I'm sure I'm not the only one? I left home at 9:30 AM and got back home a bit after 7PM. I had a great day. Weigh-in: Lost 4 pounds this week. 10 pounds in 6 weeks. I was SO EXCITED! Be... Read more
Good Evening Sparkers! Today’s Totals 10/14/20
Wednesday, October 14, 2020      3 comments

These are the 5 items I keep track of regularly. They are the most important to me and my plan. CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1217 CARBS ALLOWED: 154-198 CARBS EATEN: 167 FAT ALLOWED: 41-53 FAT EATEN: 34... Read more
ONE-DERLAND!! FINALLY
Wednesday, October 14, 2020      8 comments

Finally under 200. Sunday 199.5 Monday 199.5 Tuesday 199.0 Wed (Today) 198.0 4 Days in a ROW. ... Read more
Starting out with a healthy breakfast 10/14/20
Wednesday, October 14, 2020      6 comments

Alpine Valley Organic Multi Grain w/Omega-3 Bread (per slice), 1 serving 80 CREAMER COFFEEMATE ITALIAN SWEET CREME SUGAR FREE,1.5 tbsp 23 Egg Fried- one large, 1 serving 90 Pears, fresh, 1 pear, large (approx 2 per lb) 101 ... Read more
Tuesday 10/13/20
Tuesday, October 13, 2020      4 comments

This is a typical breakfast and the one I had today. The SparkPeople Food Tracker is Great! I put in what I am definitely having, then adjust as I go. If I add a food I’m going To have with it and it puts me over my limits I can easil... Read more
Good Evening Sparkers! 10/11/20
Sunday, October 11, 2020      8 comments

These are the 5 items I keep track of regularly. They are the most important to me and my plan. CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1163 CARBS ALLOWED: 154-198 CARBS EATEN: 141 FAT ALLOWED: 41-53 FAT EATEN: ... Read more
Oct 8, 2020 Reporting in
Thursday, October 08, 2020      6 comments

Hi everyone, I hope you have had a successful day and made good choices? My calories were in a good place today. Calories in Range; Carbs below range (Good); Fat a bit high but ate 1/2 an avocado, protein a bit over, which is good; fiber ... Read more
Made it through the day
Wednesday, October 07, 2020      6 comments

Made it through the day in range with foods. Made good choices Walked 4.3 miles Got all my points for my app on my phone. Bought some fruit. Ran errands. A very good day! Have a blessed evening and a restful sleep... Read more
Thru lunch
Wednesday, October 07, 2020      6 comments

I made it through lunch today staying within range. Adjusting as I go along. Went to the mall and walked 2 miles this AM. Got a lot of running around done and only 2 more places to go once lunch is over with. Everyone, Have A Blessed ... Read more
Challenging
Tuesday, October 06, 2020      6 comments

Below are my Nutrition stats for the day: Totals: CALORIES 1,306 CARBS 154 FAT 54 PROTEIN 62 FIBER ... Read more
7/30 Tuesday
Tuesday, July 30, 2019      7 comments

Home from House/Dog/Chicken sitting. 5 days and it's so good to be home sleeping in my own bed. The adventure was nice, and close enough to home so I could go back and forth every day, do my computer and Ebay stuff and back there again. ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 Last Page »