TEDYBEAR2838
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TEDYBEAR2838's Blogs

10/4/15 Sunday
Sunday, October 04, 2015      7 comments

10/4/15 Sunday Walked 1 hour. 5800 steps stayed on the low end of calorie range weigh in 205.5 this AM. Made good choices for foods chosen. Do not feel great tonight. I felt really bad a few hours ago. Dizzy, light headed, b... Read more
10/3/15 Saturday
Saturday, October 03, 2015      8 comments

Another good day! Down to 205, another pound lost! calories 1397. Steps 10,000+ walked over 1.5 hours total. Let's keep stringing the good days in a row. ... Read more
10/2/15 Friday
Friday, October 02, 2015      8 comments

Weight 206 this AM. DOwn another pound! Calories 1084 Ate withing my eating limits and types of foods. Steps 4,500 low today ... Read more
10/1/15 Good Day
Thursday, October 01, 2015      5 comments

It was another good day. Over 6,000 steps stayed in calorie range weighed in at 207.0 WAHOO! 206 here we come!... Read more
Wed 9/30/15 Last day of Sept
Wednesday, September 30, 2015      6 comments

Calories 1457 Steps 9585 Very good Day! Onward & upward to more success! emoticon ... Read more
9/29/15 Evening report
Tuesday, September 29, 2015      5 comments

Calories 1291 Walked over 7,000 steps Ate properly I'd like to thank everyone for their continued support. It means a lot to me.!... Read more
Sept 28 & 29, 2015
Tuesday, September 29, 2015      5 comments

Yes, Yesteday I was 209.5 again. Back under the 210 mark! Today I am 207.5. I got right back on track, tightened my belt - so to speak, and got back on program! BP was 108 over 58 with 68 pulse when I got up. I got in ove... Read more
Down 1.5#'s
Sunday, September 27, 2015      3 comments

Ok, 1.5 #'s is gone since yesterday. I know it's the salt for sure and also my choices. It's just one day. By tomorrow or Tues I'll be back under 210 & go from there. Thank you all for your support. YOU ARE ... Read more
Did I fall off the wagon?
Saturday, September 26, 2015      6 comments

No not really, I had a huge lunch at Chinese yesterday. Not the best of choices but the best of intentions. Scale up 3 #'s this AM. I am sure it will come off quickly as I'm back on the wagon. It's just so frustrating to see that scal... Read more
Another good day.
Friday, September 25, 2015      6 comments

Ate roughly 1500 calories walked over 7,000 steps Had a morning walk. 45 minutes exercise in the pool It was a good day. ... Read more
thurs 9/24/15 STILL GOING STRONG
Thursday, September 24, 2015      8 comments

THURS 9/24/15 Still hanging in there. Doing the right thing when it comes to eating and exercise. Got in 11,000+ steps today, over 5 miles. ... Read more
Wednesday 9/23/15
Wednesday, September 23, 2015      7 comments

It was a good day. Got up earlier than usual. Showered, took a mile walk. 7000+ steps today. Also did a 1 hour senior aerobics class, then 30 min in the pool, moving arms and legs the whole time. It was a Great Day actually Hop... Read more
Working it!
Tuesday, September 22, 2015      7 comments

Today I'm down to 208. What a shocker, had to do it 2 times to be sure I wasn't seeing things. I been really watching everything that goes in my mouth. Got in over 4000 steps already on my morning walk. Healthy breakfast... Read more
9/21/15 Monday - a Good Day
Monday, September 21, 2015      10 comments

I was 209.5 this AM. My sugar numbers are coming down also. I've been very diligent on my eating options. Walked over 5000 steps today also. Took a walk tonight to get them in. It was a good day. Thanks for watching my progres... Read more
Now 209.0
Sunday, September 20, 2015      6 comments

I'm so excited that I'm under 210 by 1 whole pound. Boy does it feel good! I just have to do this! I'm running so come on and run with me! ... Read more

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