TEDYBEAR2838
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TEDYBEAR2838's Blogs

FRIDAY 10/16/15
Saturday, October 17, 2015      10 comments

Scale was back to 204. Nothing different, Just doing all the good stuff. It's OK. It will move. I would like to see under 200 before or on November 22, my birthday. ... Read more
10/15/15 Thursday
Thursday, October 15, 2015      5 comments

The scale moved downward again! 203.00 This AM. I'm happy to see that #. emoticon Walked 10,000+ step... Read more
Wednesday 10/14/15
Wednesday, October 14, 2015      7 comments

Another great day! Scale finally moved back down to 204 !!! emoticon 1,340 Calories ... Read more
Tuesday 10/13/15
Tuesday, October 13, 2015      4 comments

It was a good day. Didn't accomplish a lot, but that is ok. 205.5 pounds this AM. up 1/2 # but that's OK. I think when it drops it will drop a bunch. So I'm just gonna wait it out! ... Read more
10/12/15 Great Day
Monday, October 12, 2015      8 comments

It was another good day. Went to the mall early. Did a little bit of walking. Sat & had coffee with my friends. Went a few places to get points on my phone. Relisted a lot of stuff that went off of Ebay. That took a bit o... Read more
10/11/15 Sunday
Sunday, October 11, 2015      6 comments

It was another good day. Got up, went to church. Worked on Ebay. Went to the grocery store & the mall for a few minutes. Didn't buy anything. ... Read more
10/10/15 Another good day
Saturday, October 10, 2015      9 comments

It was another good day! I ate in my calorie range / 1,258 The scale was up another pound now 206. 2 pounds in 2 days??? No rhyme or reason, I am doing just about everything right. So, it's the scale and my body, holding ... Read more
Friday 10/9/15 Another good day.
Friday, October 09, 2015      5 comments

Weight 205.00 I was up 1 whole pound, nothing I did so it's just my body making adjustments & it will be off real soon. Maybe even tomorrow. Maybe I'm finally ready for a nice loss. But I'll take them no matter how they co... Read more
10/8/15 Thursday Final Entry for today
Thursday, October 08, 2015      5 comments

This morning I woke up to Great Blood Pressure Weight down 1/2 lb to 204.00 Had a great morning walk. Ate well all day. Good Choices. Calorie Goal 1430 - 1780 Actual 1382 Carb Goal 179 - 223 Actual 182 Fa... Read more
Sweet Potatoes
Thursday, October 08, 2015      4 comments

We have a local thrifty produce place near me. Sweet potatoes are like 58 cents a pound for the really large ones. I usually get ones that weigh about 2 pounds, just one of them. I wash, score, wrap in wet paper towel and microwave for 13 min. L... Read more
Down 10/8/15
Thursday, October 08, 2015      6 comments

Down 1/2 pound! Now 204.00 emoticon Up showered, dressed, cut up an apple and took a walk. Took the a... Read more
Wednesday 10/7/15
Wednesday, October 07, 2015      6 comments

Wednesday 10/7/15 It was a good day. I walked over 10,000 steps today. Calories 1,125. Carbs 140 Fat 44 Protein 57 Fiber 25 Did 1 hour senior aerobics, she really work us today. I actually was perspiring! Walked for ... Read more
Tuesday 10/6/15
Tuesday, October 06, 2015      6 comments

9,600+ Steps 1,657 Calories Today 33 gr fiber Monday 45 gr fiber Sunday 33 gr fiber Saturday 38 gr fiber I am really good about getting in my fiber. It's important for my body to function properly. Lots of walking today. ... Read more
10/5/15 Monday
Monday, October 05, 2015      7 comments

Calories 1171 Steps 9,700 + includes 1 hour senior aerobics 100+ minutes moving Let's keep adding up those minutes, cutting down on those calories. I have been making good choices not only with the calories, but the quality ... Read more
10/4/15 Sunday
Sunday, October 04, 2015      7 comments

10/4/15 Sunday Walked 1 hour. 5800 steps stayed on the low end of calorie range weigh in 205.5 this AM. Made good choices for foods chosen. Do not feel great tonight. I felt really bad a few hours ago. Dizzy, light headed, b... Read more

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