TEDYBEAR2838
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TEDYBEAR2838's Blogs

REPORT FOR SAT OCT 6, 2018
Sunday, October 07, 2018      10 comments

REPORT FOR SATURDAY, OCT 6, 2018 WALKING: 70 Min/3.8 miles/7,970 steps 4 Fruits/Veggies eaten. 24 grams of fiber. GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1519 Yesterday, Saturday, was a good day. We... Read more
Oct 5, 2018 Friday
Friday, October 05, 2018      7 comments

THURSDAY OCT 5, 2018 WALKING: 70 Min/3.8 miles/7,970 steps 7 Fruits/Veggies eaten. 25 grams of fiber. GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1483 I was out from about 10AM till 4PM. Just out window... Read more
THURSDAY OCT 4, 2018
Thursday, October 04, 2018      11 comments

THURSDAY OCT 4, 2018 WALKING: 70 Min/3.6 miles/7,128 steps 5 Fruits/Veggies eaten. 25 grams of fiber. GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1483 It rained pretty much all day here. I went out for ... Read more
Tuesday 10/2/18
Tuesday, October 02, 2018      6 comments

TUESDAY OCTOBER 2ND WALKING: 60 Min/2.8 miles/5,984 steps Only 2 Fruits/Veggies eaten. 11 grams of fiber. GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1361 Went to bed 9:45 last night. Wake up midnight ... Read more
MONDAY 10/1/18 FIRST DAY OF OCTOBER
Monday, October 01, 2018      8 comments

MONDAY 10/1/18 FIRST DAY OF OCTOBER WALKING: 70 Min/3.42 miles/7,268 steps 5 Fruits/Veggies eaten: 13 grams of fiber. GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1350 Got up early for my regular morning ... Read more
9/30/18 Sunday - Last day of September
Sunday, September 30, 2018      5 comments

SUNDAY 9/30/18 LAST DAY OF SEPTEMBER WALKING: 40Min/1.95 miles/4150 steps 4 Fruits/Veggies eaten 21 grams of fiber. GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1311 It was a good day. I determined not to... Read more
9/29/18 Saturday
Saturday, September 29, 2018      9 comments

Saturday 9/29/18 My day was nice. It was somewhat busy, but at an easy pace. Went to Walmart & Sams. Went to several garage sales. 1 rummage sale. Not sure why they bothered? I guess they figured 1 mans trash is another's tr... Read more
9/28/18 Friday
Friday, September 28, 2018      5 comments

9/28/18 Friday Great day here in Cocoa, FL. Did a lot of running around, Walmart, Sams, thrift store, found some treasures. 30 min walk before breakfast. WALKING: 100 Min/4.6 miles/9852 steps 5 Fruits/Veggies eaten ... Read more
Thursday 9/27/18
Thursday, September 27, 2018      6 comments

THURSDAY 9/27/18 30 min walk before breakfast. WALKING: 60 Min/2.8 miles/6000 steps 7 Fruits/Veggies eaten: 25 grams of fiber. GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1121 Went to Melbourne FL f... Read more
9/26/18 Wednesday
Wednesday, September 26, 2018      7 comments

TUESDAY 9/25/18 30 min walk before breakfast. Went to Sr Aerobics class for 45 min. Did Mind Games for 20 min. (I love them) Fruits/Veggies eaten: 10 Ate more fruit and veggies than just about anything else. Got in ... Read more
TUESDAY 9/25/18
Tuesday, September 25, 2018      7 comments

TUESDAY 9/25/18 Another good day. 30 min walk before breakfast. Went to Sr Yoga class for 45 min. Did Mind Games for 20 min. (I love them) Fruits/Veggies eaten: 5 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 14... Read more
MONDAY 9/24/18 Monday
Monday, September 24, 2018      10 comments

MONDAY 9/24/18 Today was a good day. Took a new client to a doctor appointment. (I'm still volunteer driving for seniors. I really enjoy it) I ate well and often, 3 meals and 2 snacks. Fruits/Veggies eaten: 7 GOALS FOR T... Read more
9/23/18 - Monumental day..
Sunday, September 23, 2018      6 comments

Most of you know I reached 199.5 pounds this AM. I stepped off the scale and tried again and it still said 199.5 ... Read more
9/23/18 !!!! I DID IT !!!! !!!! ONE-DER-LAND 199.5 !!!! I DID IT !!!!
Sunday, September 23, 2018      8 comments

9/23/18 !!!! I DID IT !!!! !!!! ONE-DER-LAND 199.5 !!!! I DID IT !!!! Had to get off and back on the scale 2 times to be sure. I been close but FINALLY! ... Read more
9/22/18 Saturday
Saturday, September 22, 2018      5 comments

It was a good 2 days. Staying in my ranges for the most part. Making pretty good choices. Thinking through what I’m eating And if that is what I really want to eat. Things were on the low side of my ranges today, but I think That’s a ... Read more

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