TEDYBEAR2838
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TEDYBEAR2838's Blogs

12/6/18 Thursday
Thursday, December 06, 2018      6 comments

Thursday 12/6/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1517 It was a good day. Lots of running around. Went to a Holiday Luncheon for Aging Matters in Brevard County, FL. I as fortunate to have w... Read more
Wednesday 12/5/18
Wednesday, December 05, 2018      8 comments

Wednesday 12/5/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1314 CARBS 154 – 198 ACTUAL 164 FAT 41 - 53 ACTUAL 37 PROTEIN 62 – 79 ACTUAL 90 FIBER 25 – 35 ACTUAL ... Read more
Sunday 11/25/18 Been a while since I blogged.
Sunday, November 25, 2018      8 comments

Sunday 11/25/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1395 CARBS 154 – 198 ACTUAL 134 FAT 41 - 53 ACTUAL 80 PROTEIN 62 – 79 ACTUAL 36 FIBER 25 – 35 ACTUAL 26 ... Read more
11/16/18 Friday
Friday, November 16, 2018      7 comments

Friday 11/16/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 993 CARBS 154 – 198 ACTUAL 60 FAT 41 - 53 ACTUAL 47 PROTEIN 62 – 79 ACTUAL 47 FIBER 25 – 35 ACTUAL 9 All my... Read more
11/15/18 Thursday
Thursday, November 15, 2018      4 comments

Thursday 11/15/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 2026 CARBS 154 – 198 ACTUAL 150 FAT 41 - 53 ACTUAL 130 PROTEIN 62 – 79 ACTUAL 64 FIBER 25 – 35 ACTUAL... Read more
11/14/18 Wednesday
Wednesday, November 14, 2018      5 comments

Wednesday 11/14/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1141 CARBS 154 – 198 ACTUAL 101 FAT 41 - 53 ACTUAL 55 PROTEIN 62 – 79 ACTUAL 59 FIBER 25 – 35 ACTUAL ... Read more
11/13/18 Tuesday
Tuesday, November 13, 2018      4 comments

Tuesday 11/13/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1384 Went to the gym today: 15 mintues on 5# weights 8 minutes on recumbent bike 37 minutes on strength training, machine etc. (Total 60 Minutes) ... Read more
Monday 11/12/18
Monday, November 12, 2018      2 comments

Monday 11/12/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1024 CARBS 154 – 198 ACTUAL 82 FAT 41 - 53 ACTUAL 55 PROTEIN 62 – 79 ACTUAL 45 FIBER 25 – 35 ACTUAL 20 ... Read more
11/11/18 Sunday
Sunday, November 11, 2018      5 comments

Thursday 11/10/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1134 CARBS 154 – 198 ACTUAL 98 FAT 41 - 53 ACTUAL 67 PROTEIN 62 – 79 ACTUAL 56 FIBER 25 – 35 ACTUAL 1... Read more
11/10/18 Saturday
Saturday, November 10, 2018      3 comments

Thursday 11/10/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1092 CARBS 154 – 198 ACTUAL 105 FAT 41 - 53 ACTUAL 86 PROTEIN 62 – 79 ACTUAL 50 FIBER 25 – 35 ACTUAL 1... Read more
11/8/18 Thursday
Thursday, November 08, 2018      7 comments

Thursday 11/8/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1284 CARBS 154 – 198 ACTUAL 96 FAT 41 - 53 ACTUAL 81 PROTEIN 62 – 79 ACTUAL 43 FIBER 25 – 35 ACTUAL 14 Fo... Read more
11/6/18 Tuesday
Tuesday, November 06, 2018      6 comments

Tuesday 11/6/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1017 CARBS 154 – 198 ACTUAL 90 FAT 41 - 53 ACTUAL 40 PROTEIN 62 – 79 ACTUAL 84 FIBER 25 – 35 ACTUAL 14 ... Read more
Sunday 11/4/18
Sunday, November 04, 2018      5 comments

Sunday 11/4/18 November already. Thanksgiving just around the corner. Time sure flies, doesn’t it. I been having a few rough days with my eating. I think I have I under control now. I wasn’t way out just now where I need to be. ... Read more
10/30/18 Tuesday
Tuesday, October 30, 2018      6 comments

Tuesday 10/30/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1222 CARBS 154 – 198 ACTUAL 117 FAT 41 - 53 ACTUAL 59 PROTEIN 62 – 79 ACTUAL 50 FIBER 25 – 35 ACTUAL 28 ... Read more
Friday 10/26/18
Friday, October 26, 2018      7 comments

Friday 10/26/18 GOALS FOR THE DAY: CALORIES 1230 – 1580 ACTUAL 1313 CARBS 154 – 198 ACTUAL 162 FAT 41 - 53 ACTUAL 46 PROTEIN 62 – 79 ACTUAL 68 FIBER 25 – 35 ACTUAL 28 Stuck ... Read more

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