TEDYBEAR2838
250,000-299,999 SparkPoints 299,251
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TEDYBEAR2838's Blogs

Good Evening Sparkers! Today’s Totals 10/14/20
Wednesday, October 14, 2020      3 comments

These are the 5 items I keep track of regularly. They are the most important to me and my plan. CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1217 CARBS ALLOWED: 154-198 CARBS EATEN: 167 FAT ALLOWED: 41-53 FAT EATEN: 34... Read more
ONE-DERLAND!! FINALLY
Wednesday, October 14, 2020      8 comments

Finally under 200. Sunday 199.5 Monday 199.5 Tuesday 199.0 Wed (Today) 198.0 4 Days in a ROW. ... Read more
Starting out with a healthy breakfast 10/14/20
Wednesday, October 14, 2020      6 comments

Alpine Valley Organic Multi Grain w/Omega-3 Bread (per slice), 1 serving 80 CREAMER COFFEEMATE ITALIAN SWEET CREME SUGAR FREE,1.5 tbsp 23 Egg Fried- one large, 1 serving 90 Pears, fresh, 1 pear, large (approx 2 per lb) 101 ... Read more
Tuesday 10/13/20
Tuesday, October 13, 2020      4 comments

This is a typical breakfast and the one I had today. The SparkPeople Food Tracker is Great! I put in what I am definitely having, then adjust as I go. If I add a food I’m going To have with it and it puts me over my limits I can easil... Read more
Good Evening Sparkers! 10/11/20
Sunday, October 11, 2020      8 comments

These are the 5 items I keep track of regularly. They are the most important to me and my plan. CALORIES ALLOWED: 1230-1580 CALORIES EATEN: 1163 CARBS ALLOWED: 154-198 CARBS EATEN: 141 FAT ALLOWED: 41-53 FAT EATEN: ... Read more
Oct 8, 2020 Reporting in
Thursday, October 08, 2020      6 comments

Hi everyone, I hope you have had a successful day and made good choices? My calories were in a good place today. Calories in Range; Carbs below range (Good); Fat a bit high but ate 1/2 an avocado, protein a bit over, which is good; fiber ... Read more
Made it through the day
Wednesday, October 07, 2020      6 comments

Made it through the day in range with foods. Made good choices Walked 4.3 miles Got all my points for my app on my phone. Bought some fruit. Ran errands. A very good day! Have a blessed evening and a restful sleep... Read more
Thru lunch
Wednesday, October 07, 2020      6 comments

I made it through lunch today staying within range. Adjusting as I go along. Went to the mall and walked 2 miles this AM. Got a lot of running around done and only 2 more places to go once lunch is over with. Everyone, Have A Blessed ... Read more
Challenging
Tuesday, October 06, 2020      6 comments

Below are my Nutrition stats for the day: Totals: CALORIES 1,306 CARBS 154 FAT 54 PROTEIN 62 FIBER ... Read more
7/30 Tuesday
Tuesday, July 30, 2019      7 comments

Home from House/Dog/Chicken sitting. 5 days and it's so good to be home sleeping in my own bed. The adventure was nice, and close enough to home so I could go back and forth every day, do my computer and Ebay stuff and back there again. ... Read more
Saturday. 7/27/19
Saturday, July 27, 2019      7 comments

Still away house/dog/chicken sitting.. It’s a bit boring because it messes with my daily routine.. But having a nice time.. Sitting at another friends house having my morning coffee, so it’s all good.. Trying to make good choices ... Read more
7/25/19 Thursday Away off and on till Monday
Thursday, July 25, 2019      6 comments

I am House, Dog, chicken sitting (yes, chicken sitting LOL) for a friend about 10 miles from my home. So I'll be in and out of my place as needed. I spend the night at their house. Can come and go during the day. I stayed on progra... Read more
7/23/19 Tuesday Evening
Tuesday, July 23, 2019      7 comments

Hello all my Spark People friends! I have been free of the dizzy spells for 3 days now as of 5:30 this evening. Thank you all for your thoughts & prayers. They are appreciated. I went to the gym for a 55 min workout today.... Read more
7/22/19 Monday Week 2
Monday, July 22, 2019      4 comments

We are in the middle of week 2 and I'm still following my plan of action for eating. Using the Nutrition Tracker is the best thing that has happened. It always works, if you use it and write everything down, weigh & measure. Toda... Read more
7/21 Sunday - another good food day
Sunday, July 21, 2019      6 comments

Had a good Sunday. No dizzy spells now for 28 hours! Had a few close calls, started then almost immediately stopped. THANK YOU JESUS! Prayers are appreciated. Thank you! Nutrition plan for today and actual amounts eaten: ... Read more

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