Day 31: Recycling the Scale
Friday, January 29, 2010 13 comments
I am nearing my first full month on the spark. My weigh in is Tuesday so that will give me some insight on my new workout. I decided last week to get over my whole scale anxiety. It was becoming obsessive and when I achieve my goal by the end of... Read more
Day 30: Wake Up, Get up
Thursday, January 28, 2010 21 comments
I have been trying for a month to work out in the morning - before work. And I've always said I am not a moring person. But what does that even mean?! All I really have to do is: 1) set my clock and 2) get out OF MY BED. That's it. That's all. S... Read more
Day 29: She's Gonna Blow...
Wednesday, January 27, 2010 7 comments
chunks, that is. Does anybody say that anymore? I'm am trying this new workout where I crank up the machines as high as I can go and go as fast as I can for about 35 minutes. It is a sweatfest and I never get bored. Anyway, tonight is the second... Read more
Day 27: Just Say No
Monday, January 25, 2010 16 comments
I have loved saying the word "no" since I was 2 (maybe earlier...the womb?) And now I get to use that word all the time. There is a bake sale today at work - you know the kind where you walk in the door and everything smells like Duncan Hines an... Read more
Day 25: Saturday and I'm Still Here
Saturday, January 23, 2010 6 comments
What a fantastic week! I am still here and still motivated. The weekend doesn't scare me anymore. They'll be no binging, no losing control, no eating mindlessly. I'm just sticking to my plan. The weekends are actually easy now - I am lovin' this... Read more
Day 24: YESSSSS!!!!!
Friday, January 22, 2010 13 comments
Thank god for my wardrobe of many sizes ;) My pants seemed so big yesterday(which I love because it really validates my progress) and I hate because it makes your butt look like a saggy diaper. Anyway, I checked into my stockpile of old, "smalle... Read more
Day 22: Sitting This One Out
Wednesday, January 20, 2010 6 comments
I am fat because I mindlessly ate food. I am fat because I drowned every feeling in food. I am fat because squishy things with cream in the middle are awesome. However, exercise was never a problem - I was easily in the gym for 4 hours in a row ... Read more
Day 21: Weigh In Day - 2.2 lbs gone forever!!
Tuesday, January 19, 2010 6 comments
12/27/09 start weight=230 lbs. **JANUARY 2010**************** --1/5/10-- 225.2 lbs. (-4.6 lbs) --1/12/10-- 223.4 lbs. (-1.8 lbs) --1/19/10-- 221.2 lbs. (-2.2 lbs) --1/26/10-- ____lbs. (-___lbs) **JANUARY TOTAL: 8.6 lbs... Read more
Day 20: Here Comes the Sun...
Monday, January 18, 2010 4 comments
Something strange is happening outside. I am not sure what to make of it. Sunshine + 50 degrees = Awesome!!!!!!!!!!!!!!!!!!!!!!!
!!!! I know mother nature will take it back from me in a few days - but I must go outside and play while I can. W... Read more
Day 18: Hello Feet
Saturday, January 16, 2010 10 comments
I was getting used to not seeing my feet. I would look down in the shower and they were cleverly hidden by a mountain of tummy protruding from my gut. Yesterday, I looked down and there they were - feet! I have to say that was pretty cool. It ma... Read more
Day 17: Tempted
Friday, January 15, 2010 11 comments
There was a time not very long ago that I would back up a truckload of soft-yummies, ice cream and/or McDonald's Double Cheeseburgers in preparation for the weekend. It was like my car was remote-controlled to the McD's or the nearest drugstore ... Read more
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