TERIBEAR68
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TERIBEAR68's Blogs

Miracle Morning Day 4
Tuesday, June 04, 2019      0 comments

Getting out of the house was more difficult this morning. I got on here to do my coaching tasks and managed to get sucked into facebook. Thankfully the daughter is doing the gym thing with me and was up and ready to go so we only ended up being ... Read more
Miracle Morning Day 3
Monday, June 03, 2019      2 comments

Awake at 6:15 at the gym by 7:15. Home, showered, blogging and then I'll be leaving for work. Should get there by 10:30 at the latest. I think this could work. Thank God for being a contractor with a flexible schedule. There are 6 componen... Read more
Miracle Morning Day 2
Sunday, June 02, 2019      1 comments

Spent a lot of time today getting everything set up for the weekday version of this challenge. I'm getting everything together to get up and hit the gym at 7 tomorrow. I'm hopeful that going to the gym that early will enable me to actually form ... Read more
Miracle Morning 30 Day Challenge
Thursday, May 30, 2019      3 comments

My coaching task for today was to figure out a way to talk back to my excuses so that the next time they came up I would have a script to use. One of the biggest things of late I have been resisting is trying the 30 Day Miracle Morning Challenge... Read more
Day 365
Tuesday, May 28, 2019      5 comments

Three Hundred Sixty Five...an entire year...wow. I did it. I recorded everything I've eaten for an entire year. I may have missed a couple of days logging in to the site for various reasons (including lacking internet) ending that streak at day ... Read more
Voted Popular Blog Post: View All Popular Posts I got a tattoo
Monday, May 27, 2019      3 comments

Something I've noticed about this round with SparkPeople is a complete change in my confidence level. I haven't had short hair in two decades, haven't colored my hair in a decade or more and have always admired tattoos but never had the courage ... Read more
Cut off all my hair and I love it!
Monday, May 13, 2019      2 comments

So I realized that my beyond shoulder length hair was becoming an obstacle to my workouts and that I was seriously tired of my hair being CONSTANTLY in a ponytail so for Mother's Day I went and got it all cut off. I love it! This is the Before/A... Read more
New Skates + Gym Membership for Mother's Day
Friday, May 10, 2019      2 comments

https://www.facebook.com
/teribear68/videos/1015814
1094347437/ While on a brief vacation to my home town with my daughter I came across a pair of shiny silver sneaker style LED skates that I fell completely in love wi... Read more
Doctor's Appointment Update
Monday, May 06, 2019      5 comments

Met my new PCP on Thursday. She was THRILLED and impressed with what I have done for myself by following SparkPeople for the last 12 months. While I "only" dropped 2 pounds since my December visit, I did lose and given the obstacles that I have ... Read more
Progress doesn't always show on the scale
Wednesday, May 01, 2019      4 comments

The scale says I'm up 5 pounds. The tape says I've lost another whole inch in my waist and while both my arm and thigh measurements are showing an increase, the images show that the increase is clearly not fat. Progress doesn't always show on th... Read more
Yoga and Hooping and Silks OH MY!
Sunday, April 28, 2019      2 comments

Yesterday was Grind City Flow Fest. A gathering for flow artists and flow arts enthusiasts in Memphis and the Mid South. It was a day filled with workshops to try and learn flow arts. A year ago I wouldn't have even attended and if I had attende... Read more
It's the last day of Lent
Saturday, April 20, 2019      2 comments

Tomorrow is Easter. If I choose to I can get my scale out of the closet. I'm not sure what choice I will make yet. I am pretty sure though that the scale will continue to live in the closet so that I have to make a conscious choice to take... Read more
Got Glutened by sunflower seeds!
Wednesday, April 10, 2019      2 comments

You would think having celiacs and being a spark I would constantly read labels but habits, good or bad, can just take over and we got out of the habit of checking the label on things we eat regularly. Especially things that "should" be safe/hea... Read more
Lent: Day 25
Thursday, April 04, 2019      2 comments

Sanity is slowly but surely returning. Eating is becoming more intuitive again. These are very good things. I'm crazy curious about what my weight is doing but staying off the scale is a very healthy discipline for me right now as I get back in ... Read more

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