TFR7315's Blogs

Happy Easter
Sunday, April 08, 2012      6 comments

Just a simple message: I hope each of you have a very Happy Easter. He has risen! Glory to God!... Read more
What a Whirlwind!
Saturday, February 04, 2012      7 comments

Son arrives safely back at Ft. Hood Texas from Iraq Nov. 9, 2011... priceless Son arrives safely at home for Christmas in Pickens, SC on Dec. 12, 2011... priceless... Son provides us with a beautiful daughter-in-law on Dec. 22, 2011...... Read more
Smile and the world smiles with you...
Friday, January 13, 2012      5 comments

While walking down the hall at work one day, I met an office manager who asked me why I was always smiling. I simply answered, "It's my preference over the alternative." Now, whenever we meet in passing, he can't help but smile at me! A cou... Read more
A Personal Motivator
Friday, January 06, 2012      3 comments

I know this may seem an odd entry for this type web site for some, but this is a motivator for me; not necessarily for weight control and physical health, but it does wonders for my spiritual well-being. I always say the following prayer ev... Read more
Thanksgiving 2011
Thursday, November 24, 2011      5 comments

On Wednesday Nov. 9, at 6:30 AM, my wife and I had the opportunity to welcome home the US Army’s 6th Regiment, 9th US Cavalry back to the USA at Ft. Hood Texas after a 10 month deployment to Iraq. What was especially nice was our youngest son r... Read more
I Can't Get No Satisfaction
Saturday, November 05, 2011      8 comments

So tell me... what do you personally do when no matter what (or how much) you eat, nothing seems to satisfy you? Last night was on of those times. No more than hour after dinner, I had a handful of sugar-free cookies, about an hour later i... Read more
A Big THANK YOU.....
Sunday, October 30, 2011      4 comments

.... to ALL of you that posted your thanks and support regarding our son's homecoming from Iraq and upcoming marriage. I shared your comments with my wife, and we both thank you! It was obvious your words came from your heart. THANKS AGAIN to... Read more
Son Coming Home!
Saturday, October 29, 2011      10 comments

Woooooo-hooooooo! My son has been in Iraq for the past year and just got word his regiment should be back in the states by the end of next week! While he was home this past June for two weeks R&R, he proposed to a wonderful young lady from our... Read more
A1c reading was highest ever
Sunday, October 23, 2011      2 comments

I had my A1c checked last week, and it was the highest ever (8.0). The doc increased my medication to help with that, but I need to watch my sugars even more. I haven't really lost any weight to speak of, but I'm trying to make subtle changes ... Read more
Wednesday, October 05, 2011      5 comments

Okay, I've started... well, I've started this blog, anyhow. I signed up Saturday, October 1, 2011. So far, I've started using a sugar free raspberry vinegarette on salads. Yesterday I drank about 45 ounces of water, and today, I chugged ... Read more