Veggie Day 16 - Schedule change.
Monday, April 13, 2009      5 comments

Today went pretty well regarding my temporary change in work schedule that I blogged about yesterday. Here's how it went down: 5am - Wake up 5:15am - At the gym 5:45am - Done with elliptical 5:50am - Protein shake 6am - Shower 6:1... Read more
Veggie Day 15 - Willpower.
Sunday, April 12, 2009      0 comments

Despite the fact that I've been good at staying within my ranges lately, I'm still having a snacking problem. I tend to snack a lot during the day at hopes to satisfy my cravings that usually creep up at night (after dinner, and even after my af... Read more
This week is going to be a challenge.
Sunday, April 12, 2009      4 comments

Normally I work from 6am to 2:30pm... wake up at 5am, get home by 3pm, and I'm off for my after-work walk by 3:30. This has been a really work-able schedule for me. However... This week I have to work a different schedule: 8am to 5pm. I'm h... Read more
Veggie day 14 (right?) - Six Flags
Saturday, April 11, 2009      0 comments

I did a ton of walking today at Six Flags, so I'm sure that I burned a ton more Calories than I've recorded in my cardio today. I'll just consider that a buffer for the thing... Read more
First cardio w/Polar F6 HRM.
Saturday, April 11, 2009      2 comments

I don't know why I didn't get this thing sooner! It's great, flawless, and easy to use. The strap isn't annoying. It gives me a far more consistent readout, which makes me more confident in the numbers it shows me. Today I'm off to Six Flag... Read more
F my HRM
Friday, April 10, 2009      2 comments

Seriously. Ugh. When I saw the MioSELECT heart rate monitor on sale for $80 at Sports Authority last summer, I thought it'd be a great investment. The fact it didn't have a chest strap totally interested me, too. Now, 9 months later, I... Read more
Veggie Day 12 - Doin' goooooood.
Thursday, April 09, 2009      4 comments

Today, all-in-all, was great regarding my food and pretty good regarding my exercise. The rain is totally putting a damper on my cardio! I haaaate working out in the gym now! Having a TV in there with my favorite show on doesn't help. Listening ... Read more
Hardly working...!
Thursday, April 09, 2009      5 comments

Hello from the office! Yeah, I obviously should be working, but I'm still finishing up my morning coffee and really felt like bragging about something awesome that happened this morning regarding my progress towards my goals. My favorite wo... Read more
Veggie Day 11 - Happy Passover!
Wednesday, April 08, 2009      4 comments

So, as I've explained in another blog post, I'm not religious at all but I do like the traditions that came with being raised Jewish. So, I went to the store and got some Matzoh, kosher wine, among other things. I made charoset (a dessert, kind ... Read more
Veggie Day 10 - Finding the balance.
Tuesday, April 07, 2009      4 comments

I did well today, but I'm under my recommended Calories for the day. Only by 19 Calories, but I can't think of anything to eat because I'm SO full. I'm thinking of having coffee with nonfat Coffeemate which will add just shy of 30 Calories, I be... Read more
Rainy day.
Tuesday, April 07, 2009      5 comments

emoticon It's raining. The skies opened up around 9am today and it's been on-and-off showers ever since. So, be... Read more
Veggie - Day 9 (I think?)
Monday, April 06, 2009      4 comments

Today, sodium was totally in check. Fat? Barely. Thing is, I ate GOOD fats. With the exception of 7g of fat that came from string cheese, the fats I ate came from avocado, beans, and nuts! So should I worry? Getting vague answers in the message ... Read more
Holy cholesterol!
Sunday, April 05, 2009      2 comments

So, because I ran out of Egg Beaters and forgot to get a new carton of the stuff, I used eggs to make egg salad for dinner today. Even though I only used one yolk, it totally put me over my cholesterol (along with the 2 string cheeses I had as s... Read more
Farmer's Market... success!
Sunday, April 05, 2009      2 comments

Just got back from the Farmer's Market today. Yum! Just over $20 got me a huge bag of baby spinach, a pound of sno peas, 2 gigantic yams (I'm going to try a sweet potato french fries recipe I found on SP that looks easy and yummy), a cup of... Read more
Night in.
Sunday, April 05, 2009      1 comments

So, I didn't go out tonight as I'd hoped. Oh well. It would've been good to dance, but I'm ok with not being tempted with booze! (I've been doing a good job ignoring the vodka and rum in my freezer! Haha.) In other news, I just bought a Ben... Read more

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