TMACOOL

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TMACOOL's Blogs

A new month
Sunday, February 04, 2007      0 comments

Well, I hope that February is as good as January was to me. I lost 8 to 9 lbs. This would be great if I could lose 2 lbs per week. I hoping. I'm trying to keep my spirits up and keep busy during these winter months. I'm taking one day at a time.... Read more
Vitamins
Friday, February 02, 2007      0 comments

2/3/07 - Will start taking vitamins and diet supplements to help me along. Hoping to add a little more energy to myself. I've got lots to do here at home and I wanna keep busy. I'll get one day at a time.... Read more
I've gotta start this.
Thursday, February 01, 2007      0 comments

Excerising again. Even if it's just 10 to 15 min's a day. I've got this diet mind set now I have to get it fit set. I've lost a total of 9 lbs this January although I havn't mark it on my sliding scale yet but I will. I get weighed on Tuesday mo... Read more
Dentist Appointment
Friday, January 19, 2007      0 comments

After a 4 year absence I had no cavities. Next month I'm gonna get blood work done and have a check up. ... Read more
Step 1 Dentist
Wednesday, January 03, 2007      0 comments

Made an appointment for dentist. Have not been there in 4 years.... Read more

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