TMACOOL

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TMACOOL's Blogs

Back on Medifast Diet 4-19-09
Monday, April 20, 2009      2 comments

Well, I'm back on for good and for awhile. I had a bad day though with it. Did not agree well with my bowels. But I'll get over it. I've added a recent pic of me from A wedding I w... Read more
Taking them in.
Tuesday, April 14, 2009      1 comments

I purchased new summer clothes last summer and now they don't fit. I really can't afford to buy all new clothes and I really hate shopping for them because I get so discouraged some fit some don't and I get so frustrated that I end up buying not... Read more
Have a great week.
Sunday, April 12, 2009      0 comments

I'm hoping to have a good week. I had a great weekend and a Happy Easter.... Read more
It's True!
Saturday, April 11, 2009      2 comments

I saw this on someone site and thought I would share. Someone will always be prettier. Someone will always be smarter. Some of their houses will be bigger. Some will drive a better car. Their children will do better in school. ... Read more
Helping you to help me.
Tuesday, March 31, 2009      0 comments

I'm the new co-leader for the Losing with Medifast Team. I'm here to help you because I need help too. So lets do this together. ... Read more
The Long Road Ahead
Wednesday, March 25, 2009      9 comments

On September 11th I started Medifast and lost a total of 28 or so pounds but I have stopped losing on that program. I went off of it for sometime and started back again hoping to regain momentum but it failed me. I worked really hard at it and e... Read more
I'm giving up
Saturday, February 14, 2009      5 comments

I'm giving up Medifast. I'm doing this on my own again. I have stopped losing on Medifast. I've been on this diet for 5 months now and have only lost 27 lbs. Others on this same diet have lost so much more. I should be in maintenance by now. I'm... Read more
It's Moving
Friday, January 30, 2009      1 comments

Well the scale is finally moving again. Ok in small increments only but it's ok at least it's moving. The days I don't get to the gym I work at home. I started using arm weights and working on that area. I also do spot excerises especially for m... Read more
January 1, 2009 A NEW BEGINNING
Thursday, January 01, 2009      1 comments

2009 is here and I back on track again. My goal right now is to lose 40 lbs by April 28th my 30th Wedding Anniversary. With the help of my SPARK FRIENDS, MEDIFAST DIET, AND THE YMCA I'M GONNA DO IT THIS YEAR!. No more big clothes! No... Read more
STUCK IN A RUT! 12/4/08
Thursday, December 04, 2008      2 comments

THE SCALE IS NOT MOVING! I AM STICKING TO THE DIET WHY AM I NOT LOSING THIS DAM WEIGHT! I DID SO WELL IN THE BEGINNING OF MEDIFAST WHY NOT NOW! WHAT GIVES! I CAN'T STAND IT ANYMORE. I'M WORKING HARD AT THIS. I SHOULD BE HAPPY I'VE LOST 22 LBS... Read more
Medifast Teams
Monday, September 29, 2008      0 comments

No more cake for awhile. The Medifast diet is gonna work for me and I'm not giving up. I joined two Medifast teams so we can help each other. Terry... Read more
September 11, 2008
Monday, September 15, 2008      0 comments

MEDIFAST DIET! 2008 I STARTED ON A NEW DIET. THE MEDIFAST DIET. NOTHING IS WORKING SO I CHECKED THIS OUT AND FOUND OUT THAT IT WORKS! A FRIEND OF MIND IS ON IT AND IN 4 MONTHS HAS LOST 50 LBS. SHE STILL HAS MORE TO GO BUT SHE IS FEELING A L... Read more
100 DAYS AT THE GYM
Saturday, April 19, 2008      1 comments

100 Days at the YMCA doing excerises and water walking and not a lb lost. I've got 20 more days till I can get $150.00 back from the insurance company. I intend to continue with the YMCA because I really enjoy the water although somedays are bor... Read more
April 17, 2008
Thursday, April 17, 2008      1 comments

Another month almost gone. The weather is finally getting nice and I feel like crap. The last needle for my heel spurs did little or nothing. I'm trying to take it easy on the feet. I have not had much energy to go do my water walking so I've be... Read more
Another 20 days
Tuesday, April 08, 2008      0 comments

Another 20 days and I will have 120 days at the gym for the year 2007-2008. I can't say that I've lost any weight but at least I'm doing something.... Read more

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