It's official my vision is diminshing
Monday, July 20, 2009      1 comments

I went to the optomitrist today and I was all excited and eager to get my exam done and get on with my morning workout when he hit me in the head with "your going to need bifocals" ... Read more
A flat tire during bike riding =O
Friday, June 26, 2009      0 comments

Yesterday I completed Kenpo X wow that was awesome I love that DVD. After I rested for a bit I went on to do my bike riding routine half way into it A FLAT TIRE ooouch!! But no worries I thought until I unraveled my extra tire in my backpack u... Read more
Day#4 P90X
Sunday, June 21, 2009      1 comments

Today I completed the legs &back along with abs ripper x. I did the best I could today boy is that DVD tough. But I imagine the results will be well worth the work. Tomorrow is kenpo which is some type of defensive karate I think. Well time ... Read more
Yoga after biking
Saturday, June 20, 2009      0 comments

Well today was a great day. I started with morning prayer at 7:30-8:30am. Oh yeah I was late by 20 minutes but I was there. Then when I reached home I went bike riding for 1 hour and 39 minutes. Then with a smooth transition to 35 minutes of... Read more