Live your Life! Not your Age!!
Thursday, June 29, 2017 3 comments
If anyone would have told the 40-something me...Heck! Even the 30 or 20 something ME, that I would be powerlifting in my 50's...AND competing....AND breaking records...I would have thought they were insane! But yet...here I am, at age 57, j... Read more
2016-New Year, New Venture!
Saturday, January 02, 2016 3 comments
After 6 months of praying, and WAITING for the answer I wanted to hear, it finally came! I got the confirmation..."It's Time!" On December 11th, I gave my resignation letter at my part time job! I gave my boss, whom I think highly of, 3 weeks no... Read more
The Emotional Journey and the Holidays!
Sunday, December 06, 2015 2 comments
Well, after a few months of seeing "That Skinny Person" looking back at me in the mirror, I'm beginning to accept (and LIKE) that it's ME! WOW! This journey has been interesting, to say the least!! The holidays have been a rough time for ... Read more
Sunday, November 01, 2015 1 comments
Through this weight loss Journey, I expected struggles with exercise and diet! That's a given! Those, with determination, are easy to overcome! What I didn't expect, was the emotional/mental struggle that accompanies the weight loss! I wi... Read more
Thursday, September 24, 2015 1 comments
Yesterday was a "Big Day" for me! I actually conducted my first group session in about 8 years! I think I was as nervous as the ladies! LOL! But, the extrovert that I've become, and with the Grace of God, I made it through the nerves! ... Read more
The End of Summer!
Friday, August 21, 2015 4 comments
Where to begin? This month has been filled with ups and downs! Thankfully, it seems to be ending on an Up note! Last month, I bought a new pair of workout shoes. They weren't the same style that I have been using, which have a stability... Read more
When I begin to question the things I'm doing......
Sunday, August 09, 2015 1 comments
.....God answers with a LOUD RESPONSE! After a couple of stressful weeks at the gym, dealing with (now) petty stuff, I was thinking about stopping training. I allowed myself to feel defeated by outside forces! That's when God brought an a... Read more
Amazing Things! "WOW!"
Friday, July 17, 2015 4 comments
The past few weeks, I've been watching this woman..admiring how she looks! The confidence she projects! The happiness in her smile! Even the distinct muscles that are defining her arms and legs! Then it quickly hits me! THAT person I'm ad... Read more
Back to Living my Passion!
Friday, July 10, 2015 2 comments
After nearly 10 years away from the profession, I'm back living my passion....Personal Training! The crazy thing is that I was 45 before I entered into the fitness industry! Before that, I always put my kids and husband first! I let myself go... Read more
30 days to go!
Wednesday, September 10, 2014 3 comments
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