Tick , Tock, Tick, Tock.....
Tuesday, April 26, 2011 10 comments
That's the sound of the clock as the seconds, minutes,and hours of our lives pass. There is the perception that as we get older time passes faster. Of course we know that's not true. ??? We are just more aware of time, and what time we... Read more
SUPER STAR of T.K.R.
Friday, April 22, 2011 14 comments
Super star of total knee replacement, that's what my day nurse, Wendy told Doctor Nanson, my surgeon. Here's how my hospital stay started. Tuesday, check in at 8:00, I was pre admitted so just had to sign a few papers and get my 5 different ... Read more
You Are The Best , Thank You!!!
Tuesday, April 19, 2011 16 comments
I am sitting here in my office , just hours away from going to the hospital for my right knee replacement. I have arranged my house, everything in order. I took my van to the car wash, I vacuumed it myself, then ran it through the wash. it... Read more
Everythings Done, Let's Get It On.
Sunday, April 17, 2011 19 comments
Today being Palm Sunday, I got up early and went to early service. I then came home and realized that there were things that I had been wanting to do around the house, but in my usual procrastinate manner I have not done. These are not pres... Read more
How and Why I Workout.
Wednesday, April 13, 2011 18 comments
This morning I got up really feeling the workout I had yesterday. When Jennifer, our instructor said we were going to do some Water Zumba, everyone just looked at her like she was speaking some strange language. How could we do Zumba in the w... Read more
I am Half the Women I Uses to Be.
Monday, April 11, 2011 14 comments
First let me thank all the Sparkers and friends who responded to my blog about my phobia of needles. I had no idea that there were many others who suffered the same fear I I do. I appreciate all the support I got and some helpful informatio... Read more
Too Much Information. ?????
Friday, April 08, 2011 21 comments
Usually we want to be well informed. We want to be prepared . But when is the information more than we wanted to know??????? As most of you know i am going to have knee replacement surgery on April 19,. I have gone over the procedure wit... Read more
5:00am Everyday ? FORGET IT.!!!
Wednesday, April 06, 2011 12 comments
For the last couple of days I have got up at 5:00am to get to the gym by 5:30. I work out for a couple of hours, then get ready to go over to care for my grandson. He is recovering from hip surgery. He can't put his weight on left hip for... Read more
A Little of This, A Little of That.
Friday, April 01, 2011 11 comments
Usually when I blog I have some topic I want to write about.. Today it's a little of this and a little of that. First off, today at the tender age of 17 my youngest grandson is having hip surgery. No joke !!!. He plays varsity football, lac... Read more
Stop and Smell the Roses.
Sunday, March 27, 2011 13 comments
So here I am on the beautiful Sunday reflecting on what I have to be thankful for. With all the natural disasters affecting people around the world. The unnecessary man made wars, taking the lives of innocent people. The hunger and sickness ... Read more
Coping With The Unexpected
Wednesday, March 23, 2011 16 comments
One would think that if I am not spending hours at the gym I would have lots of extra time on my hands. Not so!! Just because my knee injury prevents me from going to the gym for 3 hours or so does not stop me from working out at home in oth... Read more
I Have Gained!!
Saturday, March 12, 2011 14 comments
I have gained knowledge, self confidence, determination, fortitude, an ability to cope with the multitude of problems that we face each day. I have gained the knowledge of nutrition. What are the right foods and in what combinations are best ... Read more
A Little of This a Little Of That!!
Tuesday, March 08, 2011 10 comments
Today is Shrove Tuesday or Fat Tuesday , as they call it in France ,New Orleans, and the United States. . In the UK it's Pancake Day. As far back as 1000 AD to shrive meant to hear confessions. Shrove, (to shrive) meant to hear confessions... Read more
Attitude and Results
Wednesday, March 02, 2011 13 comments
What a difference a year makes in my attitude and the results of my total body transformation. I was reading my journals from last year when I had just got started on the journey of a life time. I was a obese women of 68 weighing 333 lbs. I... Read more
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