Destiny, Fate ?????
Saturday, June 11, 2011 14 comments
My life has been full of highs and lows. Some of it might read like a novel. Married young, two children, divorced, worked my way through college by modeling. Got notice by Clairol, modeled for them. Married again, another child, live... Read more
Caught in Time, Very Lucky.
Thursday, June 09, 2011 23 comments
For the past week I have been fighting a "bug" that I didn't really know I had. I wasn't feeling in top condition. had some chills and sweats. In fact one night I was so woke up so wet I had to change clothes and lay a towel down in the bed,... Read more
Girls Day Out.
Saturday, May 28, 2011 3 comments
I'm sitting here with my notebook, waiting for my massage. It seems they are short handed today, someone didn't come to work. Um, I wonder why. Could it be the Memorial Day weekend??? I am spending the day with my girlfriend Carley. She h... Read more
My TV Moment.
Friday, May 27, 2011 11 comments
Wednesday was the Senior Health and Fitness Day. I got up at 3:45, got ready, drove across town to the Courthouse West, where channel 8, a NBC affiliate was filming the Silver Fit exercise class. The affair was also sponsored by Kaiser Perman... Read more
Make Fitness a Goal For Life"
Tuesday, May 24, 2011 7 comments
Wednesday, May, 25, 2011 is Senior Health & Fitness Day. Make Fitness a Goal For Life, is the 2011 theme. Over 100,00 plus older adults will participate in promotions involving over 1,000 organizations. It's the nations largest older adu... Read more
Being at Peace with One's Self
Monday, May 23, 2011 7 comments
This past weekend I chose to stay home, made no plans. I spend most weeks doing three things at once, running around and getting lots done, but wearing myself out somewhat in the process. I have come to understand that if I am to be happy ... Read more
Do I Really Want To Exercise ??????
Friday, May 20, 2011 10 comments
You might think by reading my blogs and feeds that I live to exercise. It's more like I exercise to live. Do I always want to get up and hit the gym or do any workouts, NO!!!!, someday I just want to lay in bed and do nothing. But my joint... Read more
Thank You Spark for A Great Year
Tuesday, May 17, 2011 16 comments
Saturday, May 14, 2011 16 comments
I was watching the Cooking Channel this morning and they talked about celebrating a one year anniversary of being on the air. I can't believe it's been a year. I love cooking shows. Until the Cooking Channel, I only had the Food Network to... Read more
Random Thoughts and Happening
Thursday, May 12, 2011 6 comments
Where do I start? If I would only blog more often I could keep you all up on what happening and my blogs could be shorter and to the point. This is a problem I have. Why can't I just take 1/2 hour and write a simple blog every day or so?... Read more
My Way, Tips of What Works For Me.
Friday, May 06, 2011 14 comments
I wake up every morning, wondering what a wonderful day I am going to have and how thankful I am to enjoy it. I sometimes think my transformation from who I was early last year is nothing short of a miracle. Then I don't want to put down rea... Read more
Saturday, April 30, 2011 14 comments
For the last month I have been consumed with the the prospect of having my right knee replaced. On April 19, 2011, I successfully had that done. I have continued to under go recovery and rehab during the past 10 days. That has gone better ... Read more
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