5% Challenge Daily blog #6
Thursday, March 07, 2013      11 comments

No nighttime eating streak Day 6. My eating and exercise were back to normal yesterday. I cooked a solid evening meal which really does make it easier to quit eating after dinner. I made pan grilled orange roughy, green peas with tiny potato... Read more
5% Challenge Daily Blog #5
Wednesday, March 06, 2013      9 comments

No Nighttime eating streak Day 5. emoticon I forgot my fitbit on its charger at work yesterday. I was initially... Read more
5% Challenge Daily blog #4
Tuesday, March 05, 2013      14 comments

No nighttime eating streak day 4! I did have some junk food while on the road but it was before dinner so I didn't break my streak. ... Read more
5% Challenge Daily Blog #3
Monday, March 04, 2013      12 comments

No nighttime eating streak day 3! Last night was fairly easy because I am in a motel 200 miles from home. I was tempted enough to check out the vending machine but I didn't purchase anything and safely went back to my room and put on my pj's s... Read more
5% Challenge Daily Blog #2
Sunday, March 03, 2013      13 comments

Yesterday I discussed the habit that I am working on. I am trying to quit evening eating. I am happy to announce that this is day 2 of my no nighttime eating streak. I have a couple of methods I am trying to help me break this habit. First I... Read more
5% challenge daily blog #1
Saturday, March 02, 2013      13 comments

I guess I misunderstood the challenge for this week so I will throw a second blog in here to earn points for the Awesome A's. What habit do I need to work on? I am continually working to eliminate snacking after dinner. I recently had a ... Read more
February Summary
Saturday, March 02, 2013      6 comments

Looking at the statistics it appears that I had a fantastic month. I have been religiously measuring and tracking my food for 60 days. I logged in every day (MFP) with calories ranging from a high of 1705 to a low of 1028 for an average calor... Read more
2013 5% Winter Challenge Assignment 3
Tuesday, February 05, 2013      5 comments

Over the past two years I have lost 39 pounds and regained 18 of those pounds. I got back on track in January and re-lost three pounds. As a warm up to the 5% Winter Challenge I need to think through what I want to accomplish from this challen... Read more
Why is weight loss so hard?
Saturday, February 02, 2013      6 comments

I had a successful February in all ways except one. I measured and logged my food for all 31 days with an average calorie intake of 1382 calories per day. I wore my fitbit all days except one and logged over 135 miles for the month. I did str... Read more
Getting to Know Me
Saturday, January 19, 2013      6 comments

I haven't posted one of these before because I am compulsively private on SP not in real life, but this one looks kind of fun. 1) Where is your cell phone? Buried somewhere in my purse, I should probably go find it and plug it in. ... Read more
New Year, New Me!
Friday, January 04, 2013      6 comments

I spent the whole morning reading my past 3 years of blog entries in hopes of regaining that sense of control I had when losing at a regular pace. In 2010-11 I lost 39 pounds and hit onederland for the first time in two decades. I looked great... Read more
M & M Breakfast
Saturday, April 07, 2012      5 comments

I started the day with M&Ms for breakfast and still managed to stay under 1400 calories for the day. Fortunately I turned the day around with eggs and toast for lunch and a turkey burger for dinner. I am making a big Easter dinner tomorrow so ... Read more
April Reset
Tuesday, April 03, 2012      2 comments

Okay, I have been deluding myself about how I am doing. My weight has been steadily creeping up since December and I have been ignoring that gain in my tracker. I am coming clean in April. I have changed my tracker to reflect a 9 pound gain.... Read more
December Progress
Thursday, December 08, 2011      6 comments

An update on the December goals that I blogged about last week. 1. Track every day - I met this goal and managed to track everything I could remember eating. I may have missed a bite or two but I think I got everything. My calories range... Read more
December Goals
Thursday, December 01, 2011      4 comments

Okay, I have now gone almost six months with no change in my weight. That isn't necessarily a bad thing, at least I haven't gained. But, it is not getting me any closer to my goal weight. My goals for December are: 1. Track food every s... Read more

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