Strange cravings
Monday, April 19, 2010      2 comments

Since I started back down the road of healthy living a strange thing happened: I started craving pasta. Not just "oh that sounds good for dinner tonight" or choosing at a restaurant because it seems like a healthy option but every day I want pas... Read more
what did I do?!
Wednesday, April 07, 2010      0 comments

Yesterday was horrible. I've been fighting a cough and congestion for weeks now and on top of work stress I was ready for any excuse. When a coworker asked me to try out a new lunch spot with her, I couldn't say no. And that's where the trouble ... Read more
Monday, April 05, 2010      1 comments

I am stressed. So much so that I can feel the tension building into knots in my shoulders and neck. Before my turn-about I would have gone straight home after work, plunked myself down on the couch and eaten what ever was put in front of me. I'm... Read more
It's just one pound...
Thursday, April 01, 2010      3 comments

I weighed myself this morning. My normal weigh in day is Sunday morning, and usually I wait but this morning I felt good. Like, really good. Like I'd had a restful night's sleep (even though I got up three times for my silly cats) and like I co... Read more
Day 4 of hell week
Wednesday, March 31, 2010      3 comments

I'm sure I'm exaggerating. It's not that bad to go to the gym and be accountable for every calorie in and out every day this week. My parents are coming to visit tomorrow through the weekend and knowing I won't likely get to the gym while they... Read more
Starting over... again
Tuesday, March 30, 2010      5 comments

I went to the doctor for my annual checkup in January, and weighed in at 200lbs, the heaviest I have ever been. I actually asked the nurse if she was sure the scale was working properly. Alas, it was. I've never been one for making new yea... Read more
Oh my goodness, really?
Friday, January 18, 2008      0 comments

For a while there I was doing great, getting to the gym at least three times a week, watching what I ate, and generally feeling better than I had in a long time. Heck in January of '07 I was damn near my goal weight at 155! But I got cocky. I st... Read more
Coming to terms with myself
Friday, October 27, 2006      0 comments

All my life I never have really kept track of my weight or whether or not I was making healthy choices on a regular basis. In fact in college when everyone else gained the freshman 15, I lost it because I didn't have a car and was walking everyw... Read more