VASPIAN1
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VASPIAN1's Blogs

Will the yo-yo-ing ever end?!?
Tuesday, July 31, 2018      1 comments

emoticon - Here I am...... again. Over the past 10 years on Sparkpeole it has been a roller-coaster ride.... Read more
Getting harder....
Friday, May 11, 2012      1 comments

I think I made it to my 1st goal of 130 pounds from 150 pounds in 6 months. I try to live my life thinking I am not on a diet and eat what I want, but I do try to estimate my calories and and exercise 4 times a week. The pounds kept falling off ... Read more
Bike path reopening soon
Wednesday, December 14, 2011      0 comments

A nice bike trail that leads into the canyon has been closed for a year. On their site they said they will open it again on January 1st! I am excited to ride my bike on the trail when my kids are in school. ... Read more
Weigh In
Thursday, December 08, 2011      0 comments

Wow, I was only 3 pounds off from my guess. I thought I was 147, but I am really 150.3. I am kinda bummed, but I am impressed by my guess since I don't own a scale. Lol. I have my weight entered at www.weighandwin.com and I think I'll weigh in a... Read more
Weigh and Win
Thursday, December 08, 2011      1 comments

Thinking of trying the weigh and win program. It has sponsors like Kaiser and they say if you lose a percentage of weight they will pay you money. The money part isn't that much... % of weight lost Quarterly Award ... Read more
Lost 5 pounds
Friday, July 16, 2010      3 comments

Since the move I haven't been logging my calories and I've been eating pretty bad last week, though I was doing some exercise like cleaning and moving boxes. But I bet I was eating 2,000+ calories a day. And man I felt it. I feel bloated, sl... Read more
Day 88 - Walking to running
Wednesday, June 23, 2010      3 comments

Wow what a summer! So far the heat hasn't been that bad (knock on wood.) I hate hot summers. I guess it doesn't help that I overheat so easily. Anyhoo. I've been working hard on my works outs. Even though it's only a half hour to a hour a day, b... Read more
Month 2, 66 days
Tuesday, June 01, 2010      0 comments

Well it's been 66 days since I been watching my calories and working out more. This month I have been going on more outside walks than going on the treadmill. Also the pool is open at my folks house and I'm trying to go swim 2 to 3 times a week... Read more
Mother's Day
Monday, May 10, 2010      0 comments

- Mother's Day started out with my daughter waking us up at 7am. Lol. The whole family has been sick all week and we kinda wanted to sleep in. I kinda rolled around in bed then got up because the kiddos said he wanted to show me something. A... Read more
Size 15 to 13
Thursday, May 06, 2010      2 comments

Well its been 40 days since I've been back to Sparkpeople and so far things are going well. On day one I was wearing size 15 pants that were starting to get tight. I was getting scared because the only time I past size 15 was when I was pr... Read more
1 month update
Sunday, April 25, 2010      1 comments

-- Well I looked at my calendar today and it's been 29 days since I tried to get my healthy habits back in line. And I have to say I've been pretty proud of myself this far. I track everything that goes in my mouth every day (I love this, ki... Read more
Returning to Spark People
Tuesday, April 20, 2010      6 comments

Even though I am let down that I stopped my 6 months of hard work last year I wanted to give it a shot again. For the good news it's been 3 weeks since the diet and workouts and I was able to move the belt hole 1 more slot today. So t... Read more
6 Months Passed with SP
Tuesday, February 10, 2009      0 comments

I haven't stepped on a scale for 6 months. (Mainly because I don't own one, lol.) But when I was using my brother's restroom he had a scale in the corner, I held my breath and stepped on it. I've lost 25 pounds! I was kinda shocked. I've be... Read more
Oh my gosh! 12/11/08
Thursday, December 11, 2008      1 comments

I can fit in my 'before babies pants' now! I haven't been in those pants in 3 years! 4 months ago they wouldn't make it past my knees, last month they were stuck on my hips then today I tried them on (because my other clothes were dirty)... Read more
Dec 5th
Friday, December 05, 2008      0 comments

12/05 Gonna go on the treadmill again tonight. I felt really good yesterday because I think it was the longest that I have done a full run non stop for a good amout of time. I noticed I could control my breathing better than I could 4 month... Read more

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