VISUALLYRICS
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VISUALLYRICS's Blogs

- 5.25 inches!!!!
Friday, October 30, 2009      17 comments

I lost 5.25" in the month of October!!! emoticon ... Read more
heading for the holidays....
Wednesday, October 28, 2009      11 comments

We are headed for the holidays.....all the way through New Years.....but honestly with birthday celebrations & random parties .....we have many parties throughout the year. As Sparkers, aiming for a "lifestyle" of eating & exercising..etc..., h... Read more
a little disappointed.....
Sunday, October 25, 2009      15 comments

just a short blog here.....it really does help to journal...... I don't think I will win this one - I feel like I am losing this battle in trying to stay well......throat is itchy & I ache.....I am disappointed.....but sickness is a part of... Read more
"a perfect day for a picnic"
Tuesday, October 20, 2009      10 comments

Today is my 9th wedding anniversary! My DH & I decided to celebrate it with our children & make a day of it! {{ We Did!! }} ... Read more
Running with children...
Monday, October 19, 2009      6 comments

When I found that our schedule was getting busy, I knew that those moments alone to exercise would drift away......I don't know about you, but I must have some daily sort of exercise. It fuels me for the day - it has become a part of me. So... Read more
in my own fairytale.....
Saturday, October 10, 2009      13 comments

I like this road that I am traveling......gorgeous scenery .....Sparkers to run with & God leading the way. Does it get any better than this? I am headed for the BIG 60#... Read more
"for love of apples"
Monday, October 05, 2009      11 comments

I LOVE apples!!! They are by far one of my favorite snacks......and a good sized apple is under 100 calories. Here is a link that will help you discover more about apples....... Read more
in all honesty....
Sunday, October 04, 2009      9 comments

During the month of September, I had to fight two oncoming cold viruses.....I won, but I was unable to keep on my program......not as much exercise as I could normally do.....needed more rest to fight the virus. Also, I ate more buttered toa... Read more
review of September.....
Friday, October 02, 2009      7 comments

Well, September was a month of nice changes - an increase in exercise, an increase in calories....a loss of 4#, and a 1.25" loss too! ... Read more
Autumn Leaves
Tuesday, September 29, 2009      13 comments

For all of those who have children, or for those who are young at heart.....here is a nice way to decorate your windows......My children & I had lots of Fun making many leaves for our windows.....the house is looking festive for Fall! ... Read more
LOL!! {more food}
Thursday, September 24, 2009      9 comments

I have been increasing my exercise to make it more effective because I LOVE it now.....I needed more reps, more weight for my strength training, and I made these adjustments. However, I wasn't increasing my food intake, nor did I make these fi... Read more
What a weekend!
Sunday, September 20, 2009      8 comments

This morning I found myself , Mom & daughters in the local newspaper!! {{{FUN}}} emoticon ... Read more
A Clown for the Day
Saturday, September 19, 2009      10 comments

Well, it turned out that my clown costume was ready for me at the last minute, so here I am !!! LOL!! I had a BLAST! today...with my family, and friends.....we paraded for a li... Read more
Incognito
Friday, September 18, 2009      6 comments

I am so excited - I am going to dress up ( incognito ) as an "old Western gentleman" ....this little old man has such an odd face & lots of character in every wrinkle. We are doing a "birthday cake" float to celebrate our town's 157th bir... Read more
Golden Days.....
Thursday, September 17, 2009      7 comments

I treasure these days.....days when I have an abundance of time to share in relating to my children....ages 7,6,5 & 2. I teach them 1/2 of the day & we get really creative in the ... Read more

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