Enjoying the Journey with a Grateful Heart
Friday, July 09, 2010 5 comments
.....I have enjoyed NOT weighing in daily this week....I am on my program, but much more relaxed about my journey...LOL! It's a funny thing, I didn't know how intense I could be about the daily weigh in until I let it go!! (I have had that daily... Read more
Weighing weekly instead of daily....
Tuesday, July 06, 2010 7 comments
I am going to try a new approach ......we'll see if it works. I have weighed in daily for almost 3 years now.....just a habit I began when I started this journey, but I am going to try changing this strategy. Since my journey is not so much ab... Read more
praying for a friend and asking for your advice.....
Tuesday, June 29, 2010 8 comments
My Birthday Tale!!!
Thursday, June 10, 2010 13 comments
Many of you wonderful SP friends wished me "the happiest birthday ever" - IT WAS!!! ...truly .....it was! My DH continued to leave little gifts daily for me to find around the house during the whole b-day week! ....one was a very large gorg... Read more
The Early Bird Gets The "Burn"
Wednesday, June 02, 2010 9 comments
Want to burn fat like there is no tommorow? Then tomorrow wake up and put on those running shoes! Studies show that exercising first thing in the morning before breakfast for just 20 minutes (at least) is more effective in burning fat than a f... Read more
being true to myself.....
Saturday, May 29, 2010 13 comments
I have no idea why....but I am gaining.... ( granted, I am building lots of muscle, and I can feel it along with lost monthly inches.) LOL!! My arms and legs are solid with muscle. But the scales won't cooperate...... At first I just re... Read more
Honored by my children....
Tuesday, May 04, 2010 10 comments
God's Connection - Wow!
Monday, April 19, 2010 9 comments
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