VIXSTERLU
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VIXSTERLU's Blogs

I need help...
Saturday, March 10, 2012      11 comments

Week one of the 5K Your way program. Was not so bad. BUT...my knees are feeling it. Not bad, but (ok, I am going to rant here) I AM TOTALLY WILLING TO DITCH THIS PROGRAM TO SAVE MY KNEES. I want to play soccer as long as I can, and if this r... Read more
Heart full with joy (with pic)
Saturday, March 10, 2012      5 comments

Twenty years ago, I was blessed to be in a class with one of the most important teachers in my life, her name is Sophie. She was my walking teacher, yes, I took a walking for fitness in college, thinking it was an easy 'A'. It was, mind you, b... Read more
Day one of my running journey...I think I will live (with pic)
Monday, March 05, 2012      8 comments

Yay! I did it. I finished the first day of the 5k Your Way training. The pic is of me after I finished. It was only 45 minutes total. But I did go 4.18 miles. That's... Read more
Proof the scale lies
Sunday, March 04, 2012      5 comments

I know many of us struggle with the scale in our lives. We crave it, to see if our hard work will show, we hate it when it doesn't show us what we want, we want to double check and triple check just to be sure. It's bad! BAD BAD BAD. But it'... Read more
Locking myself away for the weekend :(
Thursday, March 01, 2012      5 comments

I am here, I am tracking, I am eating right...I am still here. I love to follow all the blogs and comment, but for me, I need to lock myself away and get some s*%t done this weekend. I am so far behind with my grading. The stress is surel... Read more
Mulligan!
Monday, February 27, 2012      3 comments

Yeah, it's a golf term. I am re- doing week 4 of the Spring into Shape Bootcamp. Last week was bad, but I am SOOOOO ready to kick it into high gear again! ... Read more
Nervous energy today
Saturday, February 25, 2012      4 comments

I am not going to worry about exercise (although I will aim to walk a little), I am not going to worry about my food (although I will track and be mindful), but I will worry about my day. As I continue on this journey, I realize that my pro... Read more
Integrity on the scale, even IF I don't like it
Friday, February 24, 2012      5 comments

I have decided that this week is a TOTAL do over. I have one week left of the Spring Into Shape Bootcamp (this week). But rather than cruz to the end, I want to finish strong. That said I will start week 4 over Sunday and finish the end o... Read more
Motivation all messed up
Thursday, February 23, 2012      4 comments

Having a rough go at it today. emoticon Still feeling icky, now I am wondering if it is a cold or allergies?... Read more
The fire is out!!!
Tuesday, February 21, 2012      5 comments

It's not often I am able to curtail my back from going out. Usually I feel the cringe and BAM I am on the floor and out of commission for 2-4 weeks. Today I am able to say there is no fire in my back muscles. ... Read more
Grinning from ear to ear: more NSV's
Monday, February 20, 2012      4 comments

Day 2 of my own personal challenge of cooking better for the fam. It's not me, I can do it, but it's a challenge because my hubby is picky and my daughter, well, she's 8, need I say more. I made a modified recipe meatloaf and Parmesan zuc... Read more
Trying on new habits, one at a time: Recipes and snacks
Sunday, February 19, 2012      4 comments

Now that I have updated my goal, I have to tweak some things to get there. I've always been active, but there is room for more. My portions have been good, learned that from WW. But it's what I eat that needs to improve. Here's my plan.... Read more
Coming soon: "The Newer, Better version of Myself"
Sunday, February 19, 2012      3 comments

So, I have decided to update my weight loss goal. When I chose my goal back in the end of December, I chose a goal that I thought would be attainable. Sounds reasonable right? Now that I am so close to my goal, 2 whole months ahead of schedul... Read more
All I needed was an extra cup of coffee??
Saturday, February 18, 2012      4 comments

Wow, what a busy 24 hours for me! Yesterday afternoon I was going to workout, but I just wasn't feeling it. After spending 20 min on SP, YOU inspired me to get my s**t together. I left the house with the dogs and felt energized. Or maybe... Read more
Went shopping in my closet today.
Wednesday, February 15, 2012      2 comments

Went shopping in my closet today... But...this is not necessarily a good thing! I have been trying to go through my closet and start getting rid of clothes that I will never wear and to start organizing the clothes that now fit and are st... Read more

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