Wanna learn to like running???
Thursday, February 07, 2013 14 comments
I was curious to see where I was in my running attitude since last year. I remember writing a blog about running, so when I looked it up, funny enough it was exactly a year ago today that I wrote my "I hate running blog..." I included the link... Read more
Tuesday, January 15, 2013 10 comments
God, grant me the serenity, to accept the things I cannot change, to change the things that I can and the wisdom to know the difference! Love this prayer and it is so applicable in many situations. For me, right now, at this part of my jou... Read more
The Vixsterlu Victory Run: My first run back :)
Saturday, January 12, 2013 12 comments
A little help from our Spriends: Help needed
Friday, January 11, 2013 10 comments
Great now I have that dang song in my mind. "I get by with a little help from my friends, Mmm, get high with a little help from my friends, Mmm, gonna to try with a little help from my friends" And you're welcome, because now you... Read more
Words to ponder...
Thursday, January 10, 2013 6 comments
My guilty pleasure is watching the Biggest Loser. That said, I heard something that resonated with me and wanted to share. Dr. H was talking to one of the contestants about his weight issues. He pointed out how dangerous his weight is and tha... Read more
Scrambled Legs with RICE: An invitation to any and all Sparkers!
Wednesday, January 09, 2013 14 comments
So Saturday is the day! I get to run! Can you tell I am excited!? Well I am! I would love for you, Spark Peeps throughout the world, to be a part of this with me. My dear spriend, Doglady13, had a wonderful idea to celebrate this occa... Read more
A lot of people are afraid of heights. Not me, I'm afraid of ...
Thursday, January 03, 2013 8 comments
..widths. ~Steven Wright (haha, thought that was funny, had to share) Rough start to the new year with everything except my eating and exercise. I am back on track, making good food choices and getting my exercise in. Nine more days and... Read more
Out with the old, in the new!
Tuesday, January 01, 2013 8 comments
Happy New Year Spark Friends! I hope you rang in the new year with a bang. I rang it in with zzzz's and two dogs on our bed. *note: We don't let them sleep with us EVER, but the noise was getting to them. At 2am, when the noise settled down... Read more
One holiday down, two to go...
Sunday, December 02, 2012 10 comments
Whew, Thanksgiving was great! Yes, I ate too much, but still kept it reasonable. Way better than prior years! We ended up at a friends house instead of family, it was lovely and no stress at all. December is not my favorite time of the... Read more
My first Spark Holiday Season
Sunday, November 11, 2012 4 comments
This will be my first Holiday Season after losing weight. The research suggests that most adults gain about 1 pound during the winter, it is that one pound this year that can turn into 3 pounds next year. And I am sorry, but the research seem... Read more
Dove Evolution: A must watch for mom's of daughters!
Thursday, October 04, 2012 6 comments
I went to a great workshop today on how the media tricks us as it relates to our body image. I have to share this link! It's only 1min 14sec, well worth your time. http://www.youtube.com/watch
?v=iYhCn0jf46U Used the clip this eve... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 Last Page »