WALLAHALLA
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WALLAHALLA's Blogs

A WOMAN'S WEEK AT THE GYM
Thursday, March 17, 2011      8 comments

"Life is short, Break the Rules. Forgive quickly, Kiss SLOWLY. Love truly. Laugh uncontrollably And never regret ANYTHING That makes you smile." — Mark Twain If you read this without laughing out loud, there is something ... Read more
Life Changing Conclusion!
Wednesday, March 16, 2011      4 comments

Mind blowing conclusion, or maybe its the other end. If 4 out of 5 people SUFFER from diarrhea... does that mean that one enjoys it? I think I have been reading too many health articles. Aren't any of them upbeat? After all, laughter... Read more
At a loss for words
Tuesday, March 15, 2011      3 comments

... Read more
I'm STUFFED, so how do I meet my nutrition goals???
Sunday, March 13, 2011      2 comments

I don't know if anyone else ever has this problem, but when I eat healthy, I get full fast, and stay full longer. I am totally stuffed, on good veggies mostly, and I am no where's near meeting any of my nutrition goals for today. I thoroughly ... Read more
WA-A-A-H...Sob, Sob...PRAY...Oh... Wait...All better now!
Saturday, March 12, 2011      1 comments

Normally I handle stress well, but when I feel as if I have absolutely no control, I can really lose it! This weeks stressors had to do with my son's health. He had a relapse with his badly sprained ankle. I took him for a hearing test, per m... Read more
Double Standards??? Guilty as charged.
Monday, March 07, 2011      3 comments

I just realized that I have been using double standards, to my own detriment. While discussing The Biggest Loser with friends, I commented on how great certain contestants were looking now. I came to the realization that they are about the sam... Read more
I Confess...I love Recognition!
Friday, March 04, 2011      2 comments

Silly as it seems, I love to be recognized. I was bemoaning my workout this morning, until I realized I earned a new high score on Wii Rhythm Boxing. Then I was pumped and motivated to do an extra 10 minutes. I was thrilled earlier this week ... Read more
40 leads to Glory
Wednesday, March 02, 2011      0 comments

40 is a significant number. The flood lasted 40 days and 40 nights. The Israelites wandered in the wilderness for 40 years. Jesus fasted in the wilderness for 40 days before being tempted. I am in my 40's. This morning, as I started my ... Read more
My little boy supports me...FOR REAL!
Tuesday, March 01, 2011      4 comments

I am having such a proud day that I am having trouble keeping my head from scraping the ceiling, even in the gymnasium! My son twisted his ankle badly during our family skate time. It swelled up like a watermelon. I had to take the day off ye... Read more
Change is good for more than dirty diapers.
Sunday, February 27, 2011      1 comments

I am finding my mindset is changing, and for the better. Previously, I dreaded the thought of rising early to exercise. I loved sleep, and did not want to "deprive" myself in this way. Once I determined to make it a habit, I find that I am no... Read more
Halleluia! I'm Overweight!
Saturday, February 26, 2011      6 comments

Rejoice with me...I met a goal! For the first time in I don't know when, I am out of the obese category. It's not my official day to weigh in, but in using Wii Fit, it measures me everyday. I could not believe it this morning when it said I w... Read more
Ignorance is NOT Bliss...Please help me cure mine.
Friday, February 25, 2011      2 comments

Owie, owie owie!!! I have put myself in a terrible place. Every muscle in my body aches, and I KNOW it is because of my own ignorance. I have been doing a lot of strength training, daily. Bad Idea! I know now that I should only do the stren... Read more
I Saw...I Ate...I Conquered.
Thursday, February 24, 2011      2 comments

Last night, after our family walk about the neighborhood, my husband decided we should go out to eat. He and my son wanted one of the local Chinese buffets. I put a smile on, and said, "Sure, as long as you make healthy choices, and don't over... Read more
Thou Shalt Not Compare Thyself To Others
Wednesday, February 23, 2011      3 comments

I am so thankful for the Slowest Losers Team, for I am not alone. I choose to rejoice the half pound I lost. I choose to rejoice with those who are losing it quicker than me. I feel proud that my skirt is looser today than the last time I wo... Read more
A gift that keeps on giving.
Tuesday, February 22, 2011      3 comments

My husband is a man of few words. REALLY quiet. He does not ask for things that he wants, nor does he give hints. It has always been very difficult for me to come up with ideas for Christmas, our anniversary, his birthday, and Valentine's day... Read more

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