What Will 2019 Bring To Me Or More Importantly What Will I Bring to 2019?
Tuesday, January 01, 2019 4 comments
Well it's officially a New Year. All the champagne bottles have popped, the fireworks displays are over, the confetti has been swept up and inevitably there are at least 50% of persons (according to the statistics) with a long list of resolution... Read more
Nailed It! The First 42 Days of my "Race" to the Finish!
Sunday, March 11, 2018 24 comments
Hey Sparkies, So in my last blog I wrote about my goal to reach my goal weight of 140 lbs in 210 days. My plan to do this was to use 42 day blocks to focus on 1. Eating no more than 2000 calories a day and no more than 2 servings of junk... Read more
"Race" to the Finish- 210 Days to Goal
Saturday, January 27, 2018 17 comments
Hey Sparkies, So in my last blog I spoke about how I had used the SP calculator and according to it if I started on December 14 and made concerted efforts that allowed me to lose 1.5 pounds per week, I should have been able to reach my goal... Read more
Picking Myself Back Up- 40 Days At A Time!
Wednesday, December 13, 2017 13 comments
Hey Sparkies, Soooooo when I last blogged I was on cloud nine and basking in the glow of my accomplishments. I thought that I was ready to go forth and achieve more. Unfortunately I thought wrong. Despite several attempts I just couldn't ge... Read more
What Can You Accomplish In A 100 Days?
Monday, September 18, 2017 28 comments
Hey Sparkies, Boy it has been a whhhhhiiiiiiillllllleeeee since my last blog. What can I say life has been hectic and I haven't had much to write. I thought I'd check in today though just to share what's been going on. So 100+ days ag... Read more
Another Week Down and Another 3.4 lbs GONE!!-Week 2 of my 100 Day Challenge
Saturday, June 17, 2017 12 comments
Hey Sparkies, So from the title of this blog I guess you can tell that the second week of my 100 Day Challenge was another success! ... Read more
It's Not How Many Times You Fall.... - 1st Week of the 100 Day Challenge
Saturday, June 10, 2017 7 comments
When many of us start this journey, especially after the first few weeks when the pounds are melting off, we think "Oh I'm going to be at my goal in x amount of weeks or months and it's going to be smooth sailing from then on" and for a lucky fe... Read more
Fall of Shame or Opportunity to Rise!!
Wednesday, February 15, 2017 19 comments
Hey Sparkies, So it's been a while since my last blog but I was actually doing well with both my eating and exercise just busy with school. I weighed in at 160 lbs on January 29th, just 1 pound away from a helathy B.M.I and then I relocated... Read more
The Difference 2 Months of No Excuses Can Make!
Sunday, November 13, 2016 17 comments
Hey Sparkies, So though my last blog was in October, I think I need to go back to September 20th, 2016 to give you all a full picture of what's been happening. On September 20th my husband gifted me out of the blue with one of the best thin... Read more
What I've Been Doing Right This BLC!!
Sunday, October 09, 2016 18 comments
Hey Sparkies, So it's been FOREVER since my last blog and there are multiple reasons for that but most recently the major reason has been a serious lack of time. I've started the clinical part of my studies and I have literally little to no... Read more
Accountability Is A Beautiful Thing!!
Thursday, July 28, 2016 14 comments
Hey Sparkies, So you know how sometimes you know something but then you have a moment where you realize how true it is. Yep, having that moment now. I KNOW the power of accountability because I've experienced it in the past but what I've re... Read more
Over 100 Pounds Lost and Maintained for Over 4 Years- Motivating Myself
Monday, July 25, 2016 26 comments
Hey Sparkies, So recently I'd been feeling really down and feeling in general like a failure. I celebrated 3 years on Spark on the 8th of this month and where was I weight wise- just about where I started in 2013 or at least that's what it ... Read more
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