I'm back!
Tuesday, November 25, 2008      1 comments

Well, I haven't updated all weekend. A while ago the keyboard on my laptop stopped working. I bought one that I could just plug into it and the past few weeks it hasn't been working good. Over the weekend it died completely. Friday and Saturda... Read more
Calorie cycling(CC)
Friday, November 21, 2008      1 comments

Ok, here is what freedieting.com gave me for my calorie cycling program. It asked how much you exercise, but I wasn't sure if they only wanted intense exercising? So, even though I plan on walking almost every day, I only set the workouts for 3x... Read more
First weigh in
Friday, November 21, 2008      1 comments

My first week went pretty good overall. It wasn't perfect. I made some great changes but there are also things that I still need to work on. I really need to work on eating better and tracking my food. There were some days that I did great all d... Read more
Yay for Thursday!
Thursday, November 20, 2008      1 comments

Well, I didn't go on my walk yesterday :( I had to work the midnight shift last night and I skipped my walk so that I could catch a quick nap before work. It was my first time missing my walk since I started my diet/lifestyle change. I know it... Read more
Another day gone
Tuesday, November 18, 2008      2 comments

Exercise has been going good. I have walked every day this week. Eating isn't going as well. I have been over my calories a few times. Oh well, we will see what happens on my weigh in day.... Read more
Survived my first Thanksgiving dinner of the year:)
Sunday, November 16, 2008      1 comments

My mom has to work all Thanksgiving weekend so she held an early holiday dinner today. I expected to go WAY over my calorie limit, but I don't think I did all that bad! Since I knew that I would probably splurge at dinner I just ate pretty light... Read more
ah, crap
Sunday, November 16, 2008      2 comments

I screwed up already! Finished my day off yesterday good and blogged about it on here. Got off the site and for some reason started snacking. well, kind of had a major binge. Started out with one snack cake. Then a cracker, then a few more crack... Read more
Today was an ok day
Saturday, November 15, 2008      0 comments

I ate like crap today BUT... I stayed within my calorie range. Yay. After working the midnight shift last night I was too lazy to prepare any meals today really. I snacked all day long but I did eat a nice big salad for dinner at least. Also I t... Read more
Singing in the rain!!!
Friday, November 14, 2008      1 comments

Just got back from my 30 minute walk. In the rain. That little voice in my brain, the one that in the past has always led me astray from my weight loss goals said, "oh, it's raining. It will be alright to skip your walk this one time." But th... Read more
My first journal entry!
Thursday, November 13, 2008      3 comments

Tomorrow I will be starting my weight loss journey. I already started my exercise program today :) Go me! I vow to track my food, exercise, and goals on this site every day and to write in this blog; even if it is only a few lines. I am so e... Read more