My first kickboxing video
Sunday, January 04, 2009 2 comments
so I started the New Year New You challenge and the coach nicole has these videos that we have to do for the challenge..and today was day 1. It was kickboxing. I have never really tried kickboxing before....it was kinda tough! I really didnt ... Read more
Happy New Year! Happy New Start!
Thursday, January 01, 2009 5 comments
So 2008 is over and gone....so sad actually because I started out that year so great and somewhere along the way I lost it! I ended it knowing I didnt try hard enough. But now on to a new year and a new start...a new beginning. here's t... Read more
October dreams and goals
Tuesday, September 30, 2008 5 comments
So over the last 3 months I have been just in limbo. not really working at weight loss and kinda just hanging out....letting those pesky pounds creep back on!!! but no longer! I am back and ready to do some hard work to lose weight. firs... Read more
This last week....
Sunday, July 06, 2008 1 comments
I have been doing a lot of thinking and have found that I actually have made some good changes in my life....I now journal my food intake at least 5-6 days most weeks. I also keep a general calorie count...so i know the amount I have ate and i... Read more
Walking my way through June
Saturday, June 07, 2008 5 comments
So now that summer is here....I am trying to increase my walking. After all, this is the season to get out and walk walk walk! Well except that the weather is pretty wet and windy. I don't mind getting wet....but I seem to be less interested ... Read more
June is here!
Sunday, June 01, 2008 3 comments
June is here...I haven't posted here for a really long time. doing okay....down almost 15 pounds and getting my walking and st training done. still struggling with the eating habits..but that is a battle I face daily. I continue to journal my... Read more
The end of February already!!1
Tuesday, February 26, 2008 1 comments
I just can't believe how fast the months fly by....already we are looking at March! It feels like we just barely started the year! I have gotten off track with so much of my life! I really need to get myself back to the basics...tracking my f... Read more
Good bye to 2007.
Monday, December 31, 2007 2 comments
2007.....looking back it was a tough year. I struggled with my eating habits all year. Just never seem to get on track and stay there. Had some other 'sorrows' that just made it tougher. Now don't get me wrong...there were many wonderf... Read more
My weight loss
Friday, November 30, 2007 2 comments
At this point I am down 20 pounds from my highest weight at TOPS.....My first weigh in was 217.25. How does this feel? well I am soooo glad that I am not in the 200's anymore. But I was lower in the past...I was down to 180.5 about 2 years a... Read more
This last week....
Thursday, November 22, 2007 2 comments
This last week...well I am doing great with my walking...I should make my 100 miles with no problem...but I just have been struggling with the eating still. I do good for a day or two then before I know it...I am overeating again! I have to ke... Read more
St. training....November's goal
Sunday, October 28, 2007 0 comments
Okay...I have been trying to work st. training into my day for a long time...I will start and do a day or two and then I tend to go on to other things...walking is so much easier for me. Well anyway, November is going to be my month to work on ... Read more
Today...a new day
Monday, September 17, 2007 2 comments
Today is a new day and I feel great. Over the last week, I was really struggling with my motivation. Just didn't care one way or another if I was actually staying on my diet plan. This happens to be every so often, maybe about once every coup... Read more
As the month goes by...
Sunday, September 09, 2007 2 comments
So as the month goes by...I have been staying pretty motivated and keeping to my goals most of the time. I walked over 20 miles this week. I ate at least 2 veggies 6/7 days I had a small weight loss, but do need to get busy and lose mor... Read more
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