WKINGUP
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WKINGUP's Blogs

Here I ago...again
Thursday, April 20, 2017      4 comments

It's extremely embarrassing having to continue to start over, when as time goes on, everyone around me that has needed/ wanted to lose weight has done it. I sometimes really don't understand what is wrong with me and why it's so hard for me to g... Read more
Baby steps
Tuesday, August 30, 2016      3 comments

So I'm not that consistent with logging my food, mostly because I seem to have to add everything I eat to the list. (I think it's because I'm in canada). However, I have started to portion my food, walk more and I am down 2.2!... Read more
Doing okay.
Tuesday, August 23, 2016      3 comments

So, I am moving more, which is the plan I guess. Small increments on some days and then blowing it out of the water on other days. It all depends on how my knee feels. Last night Zumba was the exercise and I loved it. I did it at home. Alone. Of... Read more
The Dreaded Tread
Saturday, August 20, 2016      6 comments

When I started this thing a couple weeks ago. I had it in my mind ten mins, all you gotta do is 10 mins. So that's all I did for the first two weeks..sporadically. lol. This morning I got on that treadmill like no one's business and owned it! (... Read more
Portion Control
Friday, August 19, 2016      2 comments

I ordered a bunch of portion control stuff this morning to help me and my hubby wrap our heads around portions. They are due to arrive Tuesday, I'm looking forward to it! I have 2mths and 10 days to an old friend's wedding and just over 3 until ... Read more
*sigh*
Friday, August 19, 2016      2 comments

😒... Read more
Just move my butt.
Tuesday, August 16, 2016      7 comments

Dragged my butt out of bed this morning and did my 10. That is a big achievement. Normally I lay in bed til the last possible minute, vowing to do it after work. After doing this all week, I've realized I'm lying to myself. So here I am wide awa... Read more
I blew it.
Monday, August 15, 2016      3 comments

I blew all the hard work I put into last week. The weekend is difficult for me. Especially in this heat. I didn't work out Sat or Sunday and unfortunately, I ate SO wrong. I'm stuck in this place where I either need to eat all the remaining crap... Read more
Day 3
Thursday, August 11, 2016      3 comments

Water aerobics! A friend let me use her pool last night and I downloaded some exercises. Probably the only reason I got moving last night. This heat sucks. I am actually feeling it in places I haven't in a while soooo..I might need a pool now. I... Read more
Day 2
Wednesday, August 10, 2016      2 comments

Just realized this morning my starting weight is higher than I had guessed. That puts a rock in my shoe. 😐... Read more

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