Wednesday, July 14, 2010      0 comments

I'm so exhausted I don't know where to start. I just tracked my food intake for today and see that I'm approx 634 calories behind my target. I know it's because I skipped lunch. I know my problem is I'm stretched too thin, but it's a necessary e... Read more
Monday, July 12, 2010      0 comments

Consistency was the topic of the sermon yesterday and I feel that was directed at me and my situation. Consistency is the key to getting results. You won't see results if you consistently do nothing. N... Read more
will it ever get easier?
Saturday, July 03, 2010      2 comments

I get so discouraged lately. The least littlest thing sends me spiraling...I exercise, watch what I eat and drink water and nothing happens, my clothes seem to be getting tighter and I swear I think I'm gaining weight!!! I don't know what's goin... Read more
I discovered some things about myself
Wednesday, June 23, 2010      2 comments

The past few weeks I have been thinking and reflecting on why I seem to give up and quit every time I try to lose weight. I figured out why. There are actually several reasons. 1. I don't lose weight as quickly as some others might even when I w... Read more
Again, this time it's serious
Sunday, June 20, 2010      2 comments

Exercising is not about losing weight any more, although I hope to in the process. I am now in a lot of pain. It hurts to walk, stand, move...everything. I know it's from the weight. I don't think my frame can handle all this weight and I'm depr... Read more
HELP!!!!! I'm Lost :-(
Thursday, April 01, 2010      2 comments

How do you get your motivation back? How do you find time for yourself? How on earth do you find time to exercise? I have been away for a while because of some family issues I had to deal with. Things are not 100% back to normal, but I CAN'T kee... Read more
Sunday, August 23, 2009      4 comments

One day I will get this right. School has started and it seems like everything is against me. I know everything isn't against me, but it feels like it. I've been too tired to exercise and have been working extremely long hours. The good thing is... Read more
Is this right?
Monday, August 10, 2009      4 comments

I didn't get to exercise Saturday or Sunday and I woke up this morning in pain. Huh?? Is this right? I thought working out caused pain. My knees are aching, and my feet are hurting. As much as I dreaded the workouts during the week, I was sad I ... Read more
Is it me??
Wednesday, August 05, 2009      5 comments

This has been bugging me. How can someone be hungry all the time? I drink my water, and watch what I eat and by the end of the day by like 8:30 p.m. I'm starving; which usually ends up with me binging. Is is psychological? I'm beginning to think... Read more
I knew it was going to be rough, but not this rough
Tuesday, July 28, 2009      3 comments

Realized today that I have a LONG way to go to get back to the fitness level I was at before. I want to get back there and surpass that; but I have a lot of work to do to get back to where I used to be let alone to be where I want to be ... Read more
Pleasantly Surprised
Wednesday, July 22, 2009      2 comments

I just finished my Boca burger, and either I was extremely hungry or that burger was crazy good!!! It was really good. I think I have found my substitution for McDonald's burgers. ... Read more
One of those days
Monday, July 20, 2009      2 comments

emoticon Ever have one of those days? Well today was one of those days. I couldn't decide what to eat for brea... Read more
Thursday, July 16, 2009      3 comments

emoticon Today was NOT a good day. I have been fighting this cold/cough for about two weeks and today I just fe... Read more
Saturday, June 20, 2009      1 comments

I just realized I need to eat more often. I tend to go hours without eating. Not good. By the time I get around to eating I'm starving and over eat. Admitting is the first step to recovery. As I sit here I realize the last time I ate was at 2:40... Read more
One week down
Friday, June 19, 2009      0 comments

I completed one week of water aerobics-M, W, and F. Also on T- one hour on the machines (treadmill ad stationary bike). I didn't think I was going to make it. Today was actually easy. I focused on exercising this week. Next week I will add eatin... Read more