YESICAN310

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YESICAN310's Blogs

goal weight here I come
Sunday, September 22, 2013      4 comments

So the wedding that I have been preparing for has finally come and gone. I felt great and was able to fit into the dress. Now the crazy thing is that a week before the wedding I came down with the flu and couldn't eat for over a week. I lost ... Read more
1 Year Weigh IN
Monday, August 12, 2013      8 comments

Tomorrow is my 1 year weigh in and I would be lying if I said that I am not nervous. In fact, I am so nervous I have been having an upset stomach. I have come so far this last 12 months, and I know that I have changed in so many ways, but I sti... Read more
This journey is forever changing
Friday, June 21, 2013      1 comments

I have been really struggling the last couple weeks with working out. I have hit a weight loss plateau and it really is a bummer. I am really grateful to have made it this far, but this rut is such a downer. I have really changed my eating habit... Read more
Getting off track is so much harder than keeping on track
Tuesday, January 22, 2013      3 comments

It seems like it has been issue after issue with my trying to stay in the gym and workout. I have done well with my eating with the occasional cheat day. But being consistent in the gym has been so hard. I feel like I have lost my flame. My ... Read more
Just on my mind
Sunday, December 16, 2012      2 comments

Since August 13th of this year I have been on this journey of health and weight loss. Since then I have lost a total of 40 or so pounds. For the first few months I was so hard on myself. It was very encouraging to see the scale go down, but I... Read more
Don't know what went wrong
Tuesday, November 06, 2012      5 comments

Well, the thing that I feared the most happened yesterday. I had my weigh in with my trainer and the scale said that after a month of no cheating, a good diet, and workout everyday no breaks........I gained 2lbs. I was in total disbelief. He ... Read more
I had to get rid of him, he was weighing me down
Sunday, September 30, 2012      4 comments

Well, I'm back here again. I feel like crap because we went out to eat to celebrate my grandmothers 76th birthday. I did well with my calories, but I cheated a little. I also had some cake, but didn't indulge the way I have in the past. I fe... Read more
my realization
Sunday, September 09, 2012      2 comments

I woke up this morning very excited to weigh in for my weekly weigh in. I go to the gym every morning at 530am, 5 days a week. I do cardio everyday and strength training Mon, Wed, Friday. I added on another day yesterday thinking that it would... Read more
It will be worth it in the end
Wednesday, August 22, 2012      5 comments

today is day 8 of my new weight and cardio training schedule. I do weight training on Mon, Wed, Friday and I do cardio on Tues, Thurs. I will be starting yoga on Saturday. It by far is the hardest thing that I have done in a long time. Getti... Read more
I just figured out that working out is essential to weight loss
Sunday, July 15, 2012      3 comments

so tomorrow, i start the gym again. i feel a little embarrassed that i have to say start again. i feel like i am always starting again. but i have come to the conclusion, that at least i know that i have to start somewhere. i used to think t... Read more
That moment
Sunday, July 08, 2012      4 comments

Do you remember that moment when you realized it doesn't have to be as hard as I've been making it? There had been so many times when I would get on here and blog that I finally got it, and that I was changing for good, and I just knew that I wa... Read more
Feeling Defeated
Thursday, May 03, 2012      4 comments

this has been a very trying week for me. I feel like I am making absolutely no progress. I have weighed myself and I lose 1-2lbs and then weigh myself the next day and it seems that I have gained the 1-2lbs back. I am staying within my calorie... Read more
I'm baccccckkkkkkk!!!!
Saturday, March 17, 2012      1 comments

well, after a difficult 9 months of pregnancy, and a beautiful labor and delivery......I'm back. I gave birth to a healthy 7lb 10oz, 19 3/4 in baby boy named Nehemiah. I am currently breast feeding which has helped me lose all but 10lbs of the... Read more
I can't see behind me anymore
Friday, April 22, 2011      3 comments

I am not where I thought that I would be number wise, but mentally and emotionally I have surprised myself. I used to get so upset if I only lost 1 pound, but now I know how to celebrate it. I know that the summer is coming up and will be goin... Read more
The gym is just not for me
Thursday, April 07, 2011      11 comments

I sat here and came to the realization that I am so not a gym person. I have tried big, small, and all women's gyms........It's just not my thing. I have been so much more successful in keeping my routine when I workout at home. I thought tha... Read more

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