YOUNGANGELAM

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YOUNGANGELAM's Blogs

C25K W3D2! Still going!!!
Wednesday, May 27, 2015      1 comments

My client rescheduled for tomorrow so today was all for m... Read more
TODAY
Monday, May 18, 2015      4 comments

So today was actually pretty exhausting! It was one of those days where I just wanted to stay in bed and read all day. BUT I did not, I woke up and got going and did not stop till now (almost 10pm). Breakfast: ... Read more
Back to running tomorrow!
Thursday, April 23, 2015      2 comments

The plan is to wake up and head out for a run before shower, breakfast and my day happens. I am going to do W2 of C25k again, I have had too many days off in between runs. I had to recover from some pretty serious (for me at least) knee pa... Read more
Next week menu- PLANNED
Saturday, April 11, 2015      3 comments

This is our dinner menu for this week. Breakfast- smoothies with fruit, yogurt, almond milk and homemade shakeology mix. Lunch- Salads and leftovers from dinner (I brin... Read more
Still going strong! C25K W1D3 tomorrow!
Tuesday, April 07, 2015      2 comments

Quick update: Everything is going great. Meals are planned, lunches packed, water is my beverage of choice, and I have HOMEWORK every night... so I am not updating much until the 15th (when course 1 is due!) Here are some pictures fr... Read more
C25K Challenge starting this week!
Monday, March 30, 2015      4 comments

Wooo! So tomorrow I go to work 9-1pm, then 2pm get my nails done, out of there around 3:30 and then home to do my last workout to prep for my C25K challenge I will be starting on Wednesday. I downloaded the free app on my iPhone. I am ment... Read more
Prepping for my week ahead!
Sunday, March 29, 2015      2 comments

So! Starting in March I got with some friends and we began a squat and plank challenge. We all did good till the week I went to FL. One of the other group members was in final training for the USMC marathon and the other got sick. We are a... Read more
The day I got contact lenses
Thursday, March 26, 2015      2 comments

But for real... We're moving to Daytona Beach, FL this summer. One of the hardest things I am going through is saying "goodbye" to all the people out here. A couple days after my 25th birthday, I moved out to Cherry Point, NC to marry my h... Read more
First post of 2015
Wednesday, March 25, 2015      4 comments

I DID IT! No fast food for all of 2014. It was not as hard as I thought it would be. I am continuing to go without as much as possible. I have only had it 3 times since Jan 1. I had a pretty heavy holiday season and I chose to have t... Read more
8 months- no fast food
Monday, September 01, 2014      2 comments

Hey everyone! I have been MIA for a while, and I have a million excuses and none are very good so, please excuse my absence. I am here now. Jan 1, 2014 I stopped eating fast food. For me, this qualified as pretty much every drive-thru chai... Read more
Recent Photos
Monday, July 14, 2014      2 comments

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151.9
Monday, July 14, 2014      2 comments

I weighed in at 151.9 the other day. I was sooo happy! But then I realized it was not real, and I was NOT that close to the 140s. I was severely dehydrated from an awesomely horrible bout of food poisoning. Bad leftover burrito with sour c... Read more
Homemade Protein Shake
Saturday, June 21, 2014      1 comments

Ok! So I have been making the switch from Carnation Instant Breakfast in my morning smoothie to a homemade "Shakeology-like" mix. Here's what is in it: Amazing Grass Berry Green Superfood Navitas Naturals Maca Powder Navitas Natu... Read more
Beach Day!
Saturday, June 07, 2014      3 comments

So I went with my aunt and cousin to Cape Lookout today! We packed a lunch and hit the sand. ... Read more
My latest "wins"
Tuesday, June 03, 2014      2 comments

So I have some really great "wins" that I share with Trevor, of course, but I find hard to share with other people because it comes off as brag-y to me. For me, Sparkpeople is a place to share my wins (weight related, well being related, etc) ... Read more

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