YPPHOTOGAL

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YPPHOTOGAL's Blogs

Back on track . . . Again!
Saturday, April 28, 2012      2 comments

So I am back! Well sort of! I have chosen a slightly different path to weight loss then just Sparkpeople! I am on Weight Watchers! And I am doing phenomonal! I have already lost 19.2 lbs in the last 13 weeks and that makes me so excited! I have ... Read more
Excuse me? What does that say?
Saturday, April 28, 2012      2 comments

So all week I was thinking I was going to gain at weigh in this week. I won’t say I was stressing about it but I was definitely thinking I would. I tried to get back on track all week and made sure to log everything and I still did my 5k trainin... Read more
Not giving up
Friday, July 01, 2011      1 comments

So I'm not giving up. I keep falling off but I'm not giving up. If I can get back on track i can get my enery back. Lately I am always tired and I know it is because i dont eat right anymore and i havent been exercising. I have to find a way to ... Read more
Bad Habits
Thursday, May 26, 2011      2 comments

So it's been a while since I've been on here. And I'm on here today to talk about my bad habit which is losing motivation. I started this weight loss journey over last year and I was doing excellent on staying motivated and doing everything I ne... Read more
Coffee
Wednesday, April 20, 2011      5 comments

So I am getting to the point where I need to cut coffee out of my diet because drinking it is adding so many calories that I could be using for food. I am constantly hungry lately which makes me want to snack and I am tired and have trouble gett... Read more
My kryptonite
Monday, April 18, 2011      1 comments

So food is my kryptonite. Specifically potato chips and sweets. Today I had a donut in the morning that I REALLY should have avoided. Then after lunch I had a chocolate chip cookie. After work I stopped and grabbed a bag of cheddar fries and fin... Read more
No Dessert!
Sunday, April 17, 2011      5 comments

So I went out with a girlfriend last night and as soon as we sat down I said I was going to order dessert first and I started looking through the menu trying to decide what I wanted and as I continued I started thinking, do I really need that. I... Read more
Today's Battle
Wednesday, April 13, 2011      2 comments

So I did really well staying within my calories today! Had help by not having a chance to get lunch today but I went to the store and bought some healthy meals to sneak in during my work days! I also got dressed to exercise, told myself I wasn't... Read more
New Team
Tuesday, April 12, 2011      2 comments

So tomorrow starts my run back to fitness and a new spark team. I had been off the grid for a little bit and have slid back almost to where I started and that saddens me. I had gotten so far and now . . . well I can't beat myself up I just have ... Read more
2 Weeks Off
Saturday, April 02, 2011      0 comments

So I have not been sticking to my plan for the last 2 weeks. I haven't logged food, I haven't exercised and I have been eating so much stuff that I shouldn't. But I'm back now. I have been having some other issues I've been dealing with and now ... Read more
Today I Was Bad
Thursday, March 10, 2011      4 comments

So today I was bad! My friend at work wanted to go to Red Lobter and offered to pay and I just can't say no to a free lunch! LOL! And as I'm looking at the menu I planned on getting a fettiuni alfredo shrimp something or other and eventually set... Read more
Finally made a choice!
Wednesday, March 09, 2011      1 comments

So I didn't make it to the gym this morning because I had it in my head that I was going to do my running training outside today! But alas it has been raining ALL day and I hurt my back at some point and time today so no running and no gym. I wo... Read more
New Attitude
Monday, March 07, 2011      1 comments

Who knew something so simple as painting your fingernails can change how you feel about yourself. When I finally decided to make my weight loss journey about myself I realized that I have to learn to love me right now, even though there are thi... Read more
Lost Me
Sunday, March 06, 2011      2 comments

So I just realized as I was looking through other blogs and looking at my name that I have made my life about someone else. My email, my sparkpeople name is all about my husband and always has been. I have realized that I have made my life about... Read more
My Own Worst Enemy
Sunday, March 06, 2011      1 comments

I am my own worst enemy. I read a blog today that made me think about the fact that I am always putting my failure regarding my weight loss on others or stress or all the other excuses that I use. In the end I am the one who eats the pancakes th... Read more

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