Saturday, July 18, 2009      0 comments

Happily the disappointment I feel has nothing to do with my healthy lifestyle change. I am feeling very good that I worked out earlier. so much so I want to work out again today but I don't want to over do it to start. My disappointment is in no... Read more
Stress Eating
Wednesday, January 24, 2007      0 comments

I am fighting so hard to not stress eat. I'm also trying to cut back on how much I smoke but that makes me want to eat more. A super stressful job and trying to quit smoking. . .great. At least home life is getting better.... Read more
Once Again
Monday, January 22, 2007      0 comments

I am trying this AGAIN. It can get very disappointing when you have to keep starting over because you let yourself fall. But I am determined to get this right. I have to keep reminding myself that just because you slip one day doesn't mean you h... Read more
Sunday, September 17, 2006      0 comments

One of my best friends is getting married in 3 weeks and I am a bridesmaid. Of course it would so happen that I could not afford the dress and now that I have the money the store only carries a size regular 16 and smaller. And i am not quite to ... Read more
Starting Over
Saturday, September 16, 2006      0 comments

So I am starting over. I have moved to Michigan and I now have acess to a weight room and my mom to help motivate me. So I'm hoping it will go better this time. I also have a future trip to Jamaica to motiviate me. So I'm putting those plans in ... Read more

Thursday, June 01, 2006      0 comments

Here we go again. Attempt number two. I hope this one goes better.... Read more

Tuesday, April 18, 2006      0 comments

I'm so stressed out right now my stomach is upset making it very hard to eat. And I was so tired last night (less than 3 hrs sleep the night before)that I didn't exercise. I don't care what happens today I have to get up off my butt and workout.... Read more

Monday, April 17, 2006      0 comments

So yesterday I totally blew my diet. I mean in retrospect I didn't eat much, but I ate way too much, if that makes any sense, which I'm sure it doesn't. I also had a giant piece of cake that I really shouldn't have eaten. Ahh well, gotta move on... Read more

Friday, April 14, 2006      0 comments

What to say today? I'm in a great mood. The weather is nice, even though my finances are at a very stressing place. And my car is undriveable. I still feel ok. It's a good day.... Read more

Thursday, April 13, 2006      0 comments

I've noticed that N's moods affect my moods and no matter how hard I try I can't change that. It gets to be very annoying and sometimes makes me feel like eating when I'm not hungary or eating things I shouldn't. Sigh. What to do, what to do.... Read more

Tuesday, April 11, 2006      0 comments

So for the first time ever I've bought a scale so I can keep track of my weight loss, thank God I'm not one of those people who live by it. I let my clothes be the judge of how much weight I'm losing but I want to use SparkPeople to the fullest ... Read more

Monday, April 10, 2006      0 comments

So everything I ate this weekend I measured out. I'm very proud of myself for keeping such a good eye on this. I really feel motivated to do this. I am going to start back to exercising today, my back feels a lot better so I think it's ok to go ... Read more

Friday, April 07, 2006      0 comments

I'm so very happy with myself. Instead of choosing the fattening mushroom and swiss burger like I normally would I chose the healthier stir-fry. I'm very happy about this step forward I'm making. YAY!... Read more

Thursday, April 06, 2006      0 comments

I'm serverly slipping on things. My back has been bothering me so I haven't been able to exercise and I haven't been keeping up on a couple of my fast breaks. I'm feeling like an emotional wreck and I feel like my whole world is going to come cr... Read more

Tuesday, April 04, 2006      0 comments

It's been a rough few days and I have hurt my back. I'm in a lot of pain and I'm not sure how I did it. I just know I woke up yesterday and my back was hurting. So I'm going to try and go to the chiropractor today. Joy!... Read more

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