Week 5 C25K
Sunday, August 09, 2009      2 comments

Wow, tomorrows C25K is running 20 minutes straight! Yikes! Will report back when done!... Read more
C25K progress
Monday, July 27, 2009      3 comments

Today was Day 2 of Week 4 Couch to 5K. Wow, today was tough. I need to walk longer than 5 minutes to warm up, because part way through the run I had some pain in my shins. As I continued I had less pain... so I think it's a warm up thing. ... Read more
Couch to 5 K progress
Saturday, July 18, 2009      2 comments

OH MY GOSH I'M DOING IT! Pretty amazing! Today was 3 minute run, 3 minute walk, 90 second run, 90 second walk, for a total of 20 minutes. I was pretty worried running for 3 minutes, but I was almost done before I realized what was happening. I h... Read more
C2K5, Week 1, Day 1
Monday, July 06, 2009      4 comments

Did ok this morning on the C25K challenge. My original plan was to do the intervals then do some circuit training. By the time I was done with the intervals I was worn out and just finished my workout with a walk. Circuit training tomorrow! ... Read more
Blogging Again..
Sunday, July 05, 2009      2 comments

I realized I haven't written a blog in a long while, so here I am. Since writing last, my brother and family came up from Texas, bringing with them the Swine flu! Luckily I just got the flu, but sis in law had Swine Flu pretty badly. We ar... Read more
Tuesday, May 05, 2009      7 comments

So.....today I got some really bad news (business type, not personal type, so don't feel sorry for me). I left work, talked and vented and yelled with my brother (my business partner) and went to vent and cry at my husband's work. Thankfully, my... Read more
General Musings on Pounds Gone
Monday, May 04, 2009      2 comments

Well! I've lost a total of 18 pounds in just about 17 weeks. I am losing at the 'safe and sane' rate of 1 pound a week. So in reality it means two weeks without a budging scale, then two pounds at once, then PMS takes back a pound or so, then ha... Read more
Sweatsuit to Swimsuit Bootcamp
Sunday, May 03, 2009      1 comments

I joined the S2S Bootcamp and the first workout was...hard! I'm so embarrassed to say it, but it's true. Mornings I workout on the treadmill or do circuit training. I DON'T do classes. And this was sorta like a class, following Coach Nicol... Read more
Another Catchy Slogan
Friday, April 10, 2009      1 comments

Made ya look with my catchy slogan, didn't I?? emoticon Anyway, I'm moving right along, S-L-O-W-L-Y, but ... Read more
Insert Catchy Slogan Here
Tuesday, March 31, 2009      5 comments

Over the course of the past few months I have realized I am whittling my life down to the basics. I have 3 major life areas that I work on, and if something doesn't fall into one of those areas I pretty much don't do it. My three priorities are:... Read more
What Now?
Wednesday, February 18, 2009      4 comments

So...yesterday I was feeling tired, more like exhausted, grumpy, out of sorts. I overslept and didn't work out. Had to have coffee AND diet pop to wake up at work. Gallons of both. In order to get out of this funk I called and had an 'emerg... Read more
New Year's Resolutions
Wednesday, February 11, 2009      2 comments

Got a massage today. It was on the resolutions list. Just want everyone to know I am working hard to fufill those resolutions. ... Read more
Yep, sticking to 'em
Tuesday, February 03, 2009      2 comments

The SP blog prompt this week was "one month down, are you sticking to your resolutions", and I don't have much to say on it except "Yep, I'm sticking to them". I'm sticking and sticking and sticking!! I'm learning that I can be satisfied w... Read more
Flirting with The Zone
Saturday, January 17, 2009      4 comments

Today I felt the fabled Zone for a few minutes! So I am cross country skiing, and the first 20 minutes I had to stop frequently and rest. All of a sudden though, my breathing evened out, my stride evened and I could ski without stopping! I was i... Read more
Thursday, January 15, 2009      2 comments

So I've got a case of the New Year Motivation. I'm eating right, exercising, drinking water, taking vitamins, doing everything it takes. It feels easy, like something I can do always. At some point during the years past I have slowly lost ... Read more

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