1SANDRA2BFIT
100,000-149,999 SparkPoints 109,037
SparkPoints
 

1SANDRA2BFIT's Shared Food & Fitness Tracker

Previous Day
Tuesday, November 19
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
bisquick pancakes ( low fat ), 1 serving
190
31
2
5
eggs, 1 serving
72
0
5
6
maple grove sugar free, 0.25 cup
15
6
0
0
margarine light, 1 tbsp
35
0
4
0
Lunch
roast beef sandwich, 1 serving
210
24
6
20
lays potato chips, 1 oz
160
15
2
2
Dinner
pho vietnamese soup, 1 serving
460
39
8
33
Snack
spring roll ( fresh ), 1 serving
85
10
2
6
Foods from customized meals you deleted:
orange, 1 serving
61
15
0
1
DAILY TOTALS:
1,288
140
29
73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None