4CONNIESHEALTH
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4CONNIESHEALTH's Shared Fitness Tracker

Sunday, January 17
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
fun 20 0
Walking: 3.3 mph (18 minutes per mile) 60 252
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 40 179
DAILY TOTALS: 120 431

Exercise Note: None