4CONNIESHEALTH
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4CONNIESHEALTH's Shared Fitness Tracker

Monday, October 21
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 15 131
Aerobics, general, low impact (including Walk Away The Pounds) 40 240
Treadmill: 4.6 km/h (13 minutes per km) 60 212
DAILY TOTALS: 115 583

Exercise Note: None