AROCHFORD
25,000-29,999 SparkPoints 29,500
SparkPoints
 

AROCHFORD's Shared Food & Fitness Tracker

Previous Day
Saturday, June 27
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Chinese, Chicken Fried Rice, approx 2 cups, 1 serving
401
67
7
18
Chinese, Garlic Chicken, 4 oz chicken breast, 1 serving
233
9
8
28
Chinese Beef and Mushroom, 1 serving
340
11
18
29
Dinner
Homemade Burger, 2 serving
350
0
18
44
bread - Hops bread, 2 serving
510
104
3
0
Snack
None
 
 
 
 
Afternoon snack
None
 
 
 
 
DAILY TOTALS:
1,834
190
55
119

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 53 205
DAILY TOTALS: 53 205

Quick Track
MINUTES
None
 

Exercise Note: None